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Coping with anxiety & phobias

3,158 results

Managing Your Anxiety (HBR Emotional Intelligence Series)

Managing Your Anxiety

HBR Emotional Intelligence Series...

Harvard Business Review

Paperback

$34.99 

In Stock 😊

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Helping Your Anxious Child: A Step-by-Step Guide for Parents

Helping Your Anxious Child

A Step-by-Step Guide for Parents...

Ann Wignall

Paperback

$36 

In Stock 😊

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The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst

The Mindful Freak-Out

A rescue manual for being at your...

Eric Goodman, Ph.D.

Paperback

$34.99 

In Stock 😊

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The Winner's Mindset

The Winner's Mindset

Shane Watson

Paperback

$34.99 

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The Devil You Knew

The Devil You Knew

Ian Hickie

Paperback

$34.99 

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The Joy Thief

The Joy Thief

Penny Moodie

Paperback

$34.99 

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Uncertain: How to Turn Your Biggest Fear into Your Greatest Power

Uncertain

How to Turn Your Biggest Fear into...

Arie Kruglanski

Paperback

$36.99 

In Stock 😊

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Living with It: A Survivor's Guide to Overcoming Panic and Anxiety

Living with It

A Survivor's Guide to Overcoming...

Bev Aisbett

Paperback

$24.99 

In Stock 😊

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The Panic Button Book: Follow the arrows to neutralise worry, overthinking and anxiety

The Panic Button Book

Follow the arrows to neutralise...

Tammi Kirkness

Paperback

$22.99 

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Your Name is Not Anxious: A very personal guide to putting anxiety in its place

Your Name is Not Anxious

A very personal guide to putting...

Stephanie Dowrick

Paperback

$29.99 

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The Comfort Book

The Comfort Book

Matt Haig

Paperback

$22.99 

In Stock 😊

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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It

Trauma

The Invisible Epidemic: How Trauma...

Paul Conti

Paperback

$35 

In Stock 😊

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Maybe You Should Talk to Someone: a therapist, her therapist, and our lives revealed

Maybe You Should Talk to Someone...

a therapist, her therapist, and...

Lori Gottlieb

Paperback

$29.99 

In Stock 😊

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Parental as Anything: A Common-Sense Guide to Raising Happy, Healthy Kids - from Toddlers to Tweens

Parental as Anything

A Common-Sense Guide to Raising...

Maggie Dent

Paperback

$34.99 

In Stock 😊

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Living While Black: The Essential Guide to Overcoming Racial Trauma

Living While Black

The Essential Guide to Overcoming...

Guilaine Kinouani

Paperback

$29.99 

In Stock 😊

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The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience

The Mind Strength Method

Four steps to curb anxiety, conquer...

Jodie Lowinger

Paperback

$34.99 

In Stock 😊

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Hey Awesome: A Book About Anxiety, Courage, and Being Already Awesome

Hey Awesome

A Book About Anxiety, Courage, and...

Karen Young

Hardback

$26.99 

In Stock 😊

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Worry-Proofing Your Anxious Child

Worry-Proofing Your Anxious Child...

Bev Aisbett

Paperback

$22.99 

In Stock 😊

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Living With It: A Survivor's Guide to Overcoming Panic and Anxiety

Living With It

A Survivor's Guide to Overcoming...

Bev Aisbett

Paperback

$22.99 

In Stock 😊

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Every morning, so far, I'm alive: A memoir

Every morning, so far, I'm alive...

A memoir

Wendy Parkins

Paperback

$38.95 

In Stock 😊

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Notes on a Nervous Planet

Notes on a Nervous Planet

Matt Haig

Paperback

$24.99 

In Stock 😊

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first, we make the beast beautiful: A New Story About Anxiety

first, we make the beast beautiful...

A New Story About Anxiety

Sarah Wilson

Hardback

$34.99 

In Stock 😊

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Release Your Worries: A Guide to Letting Go of Stress and Anxiety

Release Your Worries

A Guide to Letting Go of Stress...

Dr Cate Howell

Paperback

$29.99 

In Stock 😊

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Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety

Complete Self-Help for Your Nerves...

The practical guide to overcoming...

Claire Weekes

Paperback

$24.99 

In Stock 😊

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A Slice of Fried Gold: Taste my Memories

A Slice of Fried Gold

Taste my Memories

Nick Frost

Paperback

$36.99 

Not in-store but you can order this

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Your Anxiety Journal: Simple Exercises to Calm the Mind and Relieve Stress

Your Anxiety Journal

Simple Exercises to Calm the Mind...

Amy Birch

Paperback

$22.99 

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Unfuck Your Brain: using science to get over anxiety, depression, anger, freak-outs, and triggers

Unfuck Your Brain

using science to get over anxiety,...

Faith G. Harper

Paperback

$24.99 

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Helping Autistic Teens to Manage their Anxiety: Strategies and Worksheets using CBT, DBT, and ACT Skills

Helping Autistic Teens to Manage...

Strategies and Worksheets using...

Dr Theresa Kidd

Paperback

$52.99 

Not in-store but you can order this

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On Agoraphobia

On Agoraphobia

Graham Caveney

Hardback

$29.99 

Not in-store but you can order this

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The Essential Guide To Health Anxiety

The Essential Guide To Health Anxiety...

Dennis Simsek

Paperback

$50.95 

Not in-store but you can order this

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How Art Can Change Your Life

How Art Can Change Your Life

Susie Hodge

Paperback

$29.99 

Not in-store but you can order this

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Unwinding Anxiety: Train Your Brain to Heal Your Mind

Unwinding Anxiety

Train Your Brain to Heal Your Mind...

Judson Brewer

Paperback

$35 

Not in-store but you can order this

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