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Coping with anxiety & phobias

1,248 results

The Comfort Book

The Comfort Book

Matt Haig

Hardback

$34.99 

In Stock 😊

ADD +
Parental as Anything: A Common-Sense Guide to Raising Happy, Healthy Kids - from Toddlers to Tweens

Parental as Anything

A Common-Sense Guide to Raising...

Maggie Dent

Paperback

$34.99 

In Stock 😊

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Brain Reset

Brain Reset

David Gillespie

Paperback

$34.99 

In Stock 😊

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The Panic Button Book for Kids

The Panic Button Book for Kids

Tammi Kirkness

Hardback

$22.99 

In Stock 😊

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Living While Black: The Essential Guide to Overcoming Racial Trauma

Living While Black

The Essential Guide to Overcoming...

Guilaine Kinouani

Paperback

$29.99 

In Stock 😊

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Into the Abyss: A neuropsychiatrist's notes on troubled minds

Into the Abyss

A neuropsychiatrist's notes on troubled...

Anthony David

Paperback

$22.99 

In Stock 😊

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Brain Inflamed: Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens

Brain Inflamed

Uncovering the hidden causes of...

Dr Kenneth Bock

Paperback

$32.99 

In Stock 😊

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The Mind Strength Method: Four steps to curb anxiety, conquer worry and build resilience

The Mind Strength Method

Four steps to curb anxiety, conquer...

Jodie Lowinger

Paperback

$32.99 

In Stock 😊

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Relax: A User's Guide to Life in the Age of Anxiety

Relax

A User's Guide to Life in the Age...

Timothy Caulfield

Paperback

$29.99 

In Stock 😊

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Change Your Thinking to Change Your Life

Change Your Thinking to Change Your...

Kate James

Paperback

$32.99 

In Stock 😊

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The Book of Angst: Understand and manage anxiety

The Book of Angst

Understand and manage anxiety

Gwendoline Smith

Paperback

$22.99 

In Stock 😊

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Art Therapy: An Anti-Anxiety Colouring Book for Adults

Art Therapy

An Anti-Anxiety Colouring Book for...

Richard Merritt

Paperback

$19.99 

In Stock 😊

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The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

The Woman Who Cracked the Anxiety...

The extraordinary life of Dr Claire...

Judith Hoare

Paperback

$29.99 

In Stock 😊

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Back, After the Break

Back, After the Break

Osher Gunsberg

Paperback

$24.99 

In Stock 😊

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Your Anxiety Beast and You: A Compassionate Guide to Living in an Increasingly Anxious World

Your Anxiety Beast and You

A Compassionate Guide to Living...

Eric Goodman

Paperback

$32.99 

In Stock 😊

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The Panic Button Book: A step-by-step guide to neutralise worry, overthinking and anxiety

The Panic Button Book

A step-by-step guide to neutralise...

Tammi Kirkness

Hardback

$19.99 

In Stock 😊

ADD +
Into the Abyss: A neuropsychiatrist's notes on troubled minds

Into the Abyss

A neuropsychiatrist's notes on troubled...

Anthony David

Paperback

$29.99 

In Stock 😊

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Nerve

Nerve

Eva Holland

Paperback

$32.99 

In Stock 😊

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Anxiety: Expert Advice from a Neurotic Shrink Who's Lived with it All His Life

Anxiety

Expert Advice from a Neurotic Shrink...

Mark Cross

Paperback

$34.99 

In Stock 😊

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Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking

Needing to Know for Sure

A CBT-Based Guide to Overcoming...

Martin N. Seif

Paperback

$33.95 

In Stock 😊

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Every morning, so far, I'm alive: A memoir

Every morning, so far, I'm alive...

A memoir

Wendy Parkins

Paperback

$38.95 

In Stock 😊

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Notes on a Nervous Planet

Notes on a Nervous Planet

Matt Haig

Paperback

$19.99 

In Stock 😊

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Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance

Stress Less, Accomplish More

The 15-Minute Meditation Programme...

Emily Fletcher

Paperback

$29.99 

In Stock 😊

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The Book of Knowing: Know how you think, change how you feel

The Book of Knowing

Know how you think, change how you...

Gwendoline Smith

Paperback

$21.99 

In Stock 😊

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Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry

Freedom from Anxious Thoughts and...

A Two-Step Mindfulness Approach...

Scott Symington

Paperback

$33.95 

In Stock 😊

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Back, After the Break

Back, After the Break

Osher Gunsberg

Paperback

$32.99 

In Stock 😊

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Social Courage: Coping and thriving with the reality of social anxiety

Social Courage

Coping and thriving with the reality...

Eric Goodman

Paperback

$29.99 

In Stock 😊

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Notes on a Nervous Planet

Notes on a Nervous Planet

Matt Haig

Hardback

$27.99 

In Stock 😊

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first, we make the beast beautiful: A New Story About Anxiety

first, we make the beast beautiful...

A New Story About Anxiety

Sarah Wilson

Hardback

$34.99 

In Stock 😊

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Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Mindfulness

A Practical Guide to Finding Peace...

Danny Penman

Paperback

$35 

In Stock 😊

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Release Your Worries: A Guide to Letting Go of Stress and Anxiety

Release Your Worries

A Guide to Letting Go of Stress...

Dr Cate Howell

Paperback

$29.99 

In Stock 😊

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Complete Self-Help for Your Nerves

Complete Self-Help for Your Nerves...

Claire Weekes

Paperback

$24.99 

In Stock 😊

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