Gaslighting: How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative...

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Arlene Holman

Gaslighting

How to Avoid the Gaslight Effect and Recovery From Narcissistic Abuse (How to Recognize Manipulative...

Arlene Holman

$22.95

Paperback

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English

Tomas Edwards
03 March 2021

Sociology: family & relationships; Psychology; Social, group or collective psychology; Abnormal psychology; The self, ego, identity, personality; Coping with anxiety & phobias

Summary
Details

Gaslighting can happen everywhere - at work, in family, in a relationship. Someone discovered they might have more power over you and they are deliberately incapacitating you emotionally.

Recovery from gaslighting involves:

- Profile the abuser-identifying and understanding abusive personality disorders is essential to the recovery process.

- You can do it-grow through a positive and actionable approach filled with exercises that provide relief and recovery from abuse.

- Well thought out-interactive exercises encourage thoughtful and comprehensive introspection, including a 'letter of commitment' to yourself.

If you have been gaslighted in the past you will know that it is not a pleasant experience. Perhaps it just felt wrong and you didn't have a name for it, or maybe you already had some inkling about the tactics being used against you.

By: Arlene Holman
Imprint: Tomas Edwards
Dimensions: Height: 203mm, Width: 127mm, Spine: 10mm
Weight: 191g
ISBN: 9781990268687
ISBN 10: 1990268684
Pages: 186
Publication Date: 03 March 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active