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Unfuck Your Brain Workbook

Faith G. Harper



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Microcosm Publishing
21 November 2017
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
Imprint:   Microcosm Publishing
Country of Publication:   United States
Edition:   Workbook
Dimensions:   Height: 222mm,  Width: 140mm,  Spine: 6mm
Weight:   54g
ISBN:   9781621065890
ISBN 10:   1621065898
Pages:   31
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Faith Harper, PhD, LPC-S, ACS, ACN is a bad-ass, funny lady with a PhD. She's a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting/training business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter, and proudly identifies as a woman of color and uppity intersectional feminist. She is the author of several highly popular five-minute therapy zines on subjects such as anxiety, depression, and grief.

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