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Exercise & workout books

4,787 results

Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture

Chair Pilates and Yoga

Seated Exercises to Improve Strength,...

Harri Angell

Paperback

$34.99 

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Stronger: The Untold Story of Muscle in Our Lives

Stronger

The Untold Story of Muscle in Our...

Michael Joseph Gross

Paperback

$34.99 

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My Perfect Movement Plan: The Move Your DNA All Day Workbook

My Perfect Movement Plan

The Move Your DNA All Day Workbook...

Katy Bowman

Paperback

$34.99 

In Stock 😊

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How to be a Fit Bird

How to be a Fit Bird

Marion Deuchars

Hardback

$19.99 

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Yoga For Dummies

Yoga For Dummies

Larry Payne, PhD

Paperback

$41.95 

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Never Finished: Unshackle Your Mind and Win the War Within

Never Finished

Unshackle Your Mind and Win the...

David Goggins

Paperback

$54.95 

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Yoga for Stiff Birds

Yoga for Stiff Birds

Marion Deuchars

Hardback

$19.99 

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Exercised: The Science of Physical Activity, Rest and Health

Exercised

The Science of Physical Activity,...

Daniel Lieberman

Paperback

$22.99 

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Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing

Yoga for Women

45 Sequences for Physical, Emotional...

Tatiana Elle

Paperback

$29.99 

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100 Fitness Challenges: Month-long Darebee Fitness Challenges to Make Your Body Healthier and Your Brain Sharper

100 Fitness Challenges

Month-long Darebee Fitness Challenges...

N Rey

Paperback

$30.95 

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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life

The 4 Pillar Plan

How to Relax, Eat, Move and Sleep...

Dr Rangan Chatterjee

Paperback

$35 

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Body Mindful Yoga: Create a Powerful and Affirming Relationship with Your Body

Body Mindful Yoga

Create a Powerful and Affirming...

Robert Butera

Paperback

$32.99 

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Stronger, Faster, Smarter: A Guide to Your Most Powerful Body

Stronger, Faster, Smarter

A Guide to Your Most Powerful Body...

Ryan Ferguson

Paperback

$29.99 

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Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga

Key Muscles of Yoga

Your Guide to Functional Anatomy...

Ray Long, MD FRCSC

Paperback

$74.95 

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The Heart of Yoga: Developing a Personal Practice

The Heart of Yoga

Developing a Personal Practice

T. K. V. Desikachar

Paperback

$32.99 

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Make Time for Yoga

Make Time for Yoga

Dawattie Basdeo

Paperback

$32.99 

In Stock 😊

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Everyday Yoga: 50 Poses for Healing and Relaxation

Everyday Yoga

50 Poses for Healing and Relaxation...

Running Press

Mixed media product

$22.99 

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Pilates & Yoga: A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

Pilates & Yoga

A dynamic combination for maximum...

Emily Kelly

Hardback

$39.95 

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Complete Yoga: A step-by-step guide to yoga and meditation, from getting started to advanced techniques

Complete Yoga

A step-by-step guide to yoga and...

Judy Smith

Hardback

$39.95 

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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully

Built to Move

The Ten Essential Habits to Help...

Kelly Starrett

Paperback

$34.99 

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Play Pickleball: From the Local Court to the Pro Circuit, An Insider's Guide to Everyone's Favorite Sport

Play Pickleball

From the Local Court to the Pro...

Sydney Steinaker

Hardback

$24.99 

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Kama Sutra Workout New Edition: Work Hard, Play Harder with 300 Sensual Sexercises

Kama Sutra Workout New Edition

Work Hard, Play Harder with 300...

DK

Paperback

$27.99 

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Be You Be Free: Your 12-step body positivity plan

Be You Be Free

Your 12-step body positivity plan...

Shreen El Masry

Paperback

$29.99 

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The Women's Pool

The Women's Pool

Spender Lynne

Paperback

$26.95 

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The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health

The Fast 800

How to Combine Rapid Weight Loss...

Dr Michael Mosley

Paperback

$32.99 

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Yoga Frog: Reflections from the Lily Pond

Yoga Frog

Reflections from the Lily Pond

Nora Carpenter

Mixed media product

$16.99 

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Invincible Living: The Power of Yoga, The Energy of Breath, and Other Tools for a Radiant Life

Invincible Living

The Power of Yoga, The Energy of...

Guru Jagat

Hardback

$44.99  $15

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Light on Pranayama: The Definitive Guide to the Art of Breathing

Light on Pranayama

The Definitive Guide to the Art...

B.K.S. Iyengar

Paperback

$24.99 

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Rock Solid Resilience: An Evidence-Based Guide to Preventing Injury, Optimizing Strength, and Enhancing Performance

Rock Solid Resilience

An Evidence-Based Guide to Preventing...

Dean Somerset

Paperback

$56.99 

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Mental Health Aware Yoga: A Guide for Yoga Teachers

Mental Health Aware Yoga

A Guide for Yoga Teachers

Lauren Tober

Paperback

$49.99 

Not in-store but you can order this

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Yoga Fix: Functional Movement for a Pain-Free Body

Yoga Fix

Functional Movement for a Pain-Free...

Erin Motz

Paperback

$44.95 

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The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging

The Connection Cure

The Prescriptive Power of Movement,...

Julia Hotz

Paperback

$36.99 

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