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Coping with personal problems

45,291 results

A Gut Mood Solution: A groundbreaking strategy for managing bipolar disorders

A Gut Mood Solution

A groundbreaking strategy for managing...

Gordon Parker

Paperback

$34.99 

In Stock 😊

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Double Rewards
Double Rewards
All the Way to the River: Love, Loss and Liberation

All the Way to the River

Love, Loss and Liberation

Elizabeth Gilbert

Paperback

$34.99 

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Double Rewards
Double Rewards
Unbreakable: A Woman's Guide to Ageing with Power

Unbreakable

A Woman's Guide to Ageing with Power...

Dr Vonda Wright

Paperback

$36.99 

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Goodbye Superwoman: 52 Sunday Blogs to Help Us Realise How Over-Achieving is Not the Way Forward

Goodbye Superwoman

52 Sunday Blogs to Help Us Realise...

Annlone Dalhoff

Paperback

$34.95  $15

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ADHD Unpacked: From the hosts of The ADHD Adults Podcast

ADHD Unpacked

From the hosts of The ADHD Adults...

Alex Conner

Paperback

$34.99 

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The Perimenopause Plan: Easy meal plans. 75 recipes plus key tips to manage weight, regain energy and thrive

The Perimenopause Plan

Easy meal plans. 75 recipes plus...

Faye James

Paperback

$29.99 

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Pathemata: Or, The Story of My Mouth

Pathemata

Or, The Story of My Mouth

Maggie Nelson

Hardback

$29.99 

In Stock 😊

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Acceptance-Based Emotion Regulation Therapy: A Clinician’s Guide to Treating Emotion Dysregulation and Self-Destructive Behaviors Using an Evidence-Based Therapy Drawn from ACT and DBT

Acceptance-Based Emotion Regulation...

A Clinician’s Guide to Treating...

Kim LGratz

Paperback

$165 

In Stock 😊

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The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now

The Solution-Focused Mindset for...

A Workbook to Manage Emotions, Harness...

Anne Bodmer Lutz

Paperback

$56.99 

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Overcoming Shame-Based Social Anxiety and Shyness: A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence

Overcoming Shame-Based Social Anxiety...

A CBT Workbook to Move Past Feelings...

Larry Cohen

Paperback

$56.99 

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Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

Goodbye to Inflammation

Your All-Natural Plan to Reclaim...

Sandra Monino

Paperback

$32.99 

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Life Without Diabetes: The Cookbook

Life Without Diabetes

The Cookbook

Emma Porter

Paperback

$39.99 

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Profiles in Hope: Fifteen Australians tell their stories of surviving suicide and finding the way back to a better life

Profiles in Hope

Fifteen Australians tell their stories...

John Brogden

Paperback

$34.99 

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Safe and Sound: A Polyvagal Approach to Reduce Anxiety and Find Calm

Safe and Sound

A Polyvagal Approach to Reduce Anxiety...

Dr Stephen W. Porges

Paperback

$36.99 

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The Great Nerve: The New Science of the Vagus Nerve and How to Harness Its Healing Reflexes

The Great Nerve

The New Science of the Vagus Nerve...

Dr Kevin Tracey

Paperback

$36.99 

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This Is Body Grief: Making Peace with the Loss that Comes with Living in a Body

This Is Body Grief

Making Peace with the Loss that...

Jayne Mattingly

Paperback

$39.99 

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Are You Mad At Me?: How to Stop Focusing on What Others Think and Start Living for You

Are You Mad At Me?

How to Stop Focusing on What Others...

Meg Josephson

Paperback

$36.99 

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Things in Nature Merely Grow

Things in Nature Merely Grow

Yiyun Li

Paperback

$32.99 

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Prime Time: 27 lessons for the new midlife

Prime Time

27 lessons for the new midlife

Bec Wilson

Paperback

$34.99 

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The Grief Companion: A Supportive Guide to Navigating Grief

The Grief Companion

A Supportive Guide to Navigating...

Ngaio Parr

Paperback

$19.99 

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I'm Your Peri Godmother: A happily-ever-after guide to kicking perimenopause in the ovaries

I'm Your Peri Godmother

A happily-ever-after guide to kicking...

Shelly Horton

Paperback

$34.99 

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Ten things I wish you knew about your child's mental health

Ten things I wish you knew about...

Dr Billy Garvey

Paperback

$36.99 

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Dead Ends

Dead Ends

Samantha Byres

Paperback

$34.99 

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ADHD Money: A Finance Book Made for Your Neurodivergent Brain

ADHD Money

A Finance Book Made for Your Neurodivergent...

Tina Mathams

Paperback

$32.95 

In Stock 😊

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From Trauma to Healing: How to locate, process and recover from psychological wounds

From Trauma to Healing

How to locate, process and recover...

The School of Life

Hardback

$39.99 

In Stock 😊

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The Autistic Burnout Workbook: Your Guide to Your Personal Recovery Plan

The Autistic Burnout Workbook

Your Guide to Your Personal Recovery...

Dr. Megan Anna Neff

Paperback

$34.99 

In Stock 😊

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Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That Thinks You're The Problem

Mad Woman

Binge Eating. Menopause. OCD: How...

Bryony Gordon

Paperback

$26.99 

In Stock 😊

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Your Time Starts Now: Food and fame, failure and freedom: the life story of Australia’s first MasterChef

Your Time Starts Now

Food and fame, failure and freedom:...

Julie Goodwin

Paperback

$36.99 

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Broken Brains

Broken Brains

Jamila Rizvi

Paperback

$36.99 

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No Words for This

No Words for This

Ali Mau

Paperback

$34.99 

In Stock 😊

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There Must Be More: Finding purpose in the face of the unimaginable

There Must Be More

Finding purpose in the face of the...

Alley Pascoe

Paperback

$34.99 

In Stock 😊

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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain

The Practical Neuroscience of Happiness,...

Rick Hanson

Paperback

$44.95 

In Stock 😊

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