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Coping with stress

3,961 results

Goodbye Superwoman: 52 Sunday Blogs to Help Us Realise How Over-Achieving is Not the Way Forward

Goodbye Superwoman

52 Sunday Blogs to Help Us Realise...

Annlone Dalhoff

Paperback

$34.95  $15

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Beating Burnout: Helping the all-or-nothing personality to find balance

Beating Burnout

Helping the all-or-nothing personality...

Mike McKinney

Paperback

$24.99 

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Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life

Emotional Intelligence

Managing Emotions to Make a Positive...

Gill Hasson (University of Sussex,...

Paperback

$26.95 

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Mindful Self-Compassion for Burnout

Mindful Self-Compassion for Burnout...

Kristin Neff (The University of...

Paperback

$39.99 

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On Consolation: Finding Solace in Dark Times

On Consolation

Finding Solace in Dark Times

Michael Ignatieff

Paperback

$22.99 

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Our Polyvagal World: How Safety and Trauma Change Us

Our Polyvagal World

How Safety and Trauma Change Us...

Stephen W. Porges (University of...

Paperback

$36.95 

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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety

Beat Stress at Work

How to Balance Your Ambition with...

Mark Simmonds

Paperback

$24.99 

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The Clever Self-Care Guide

The Clever Self-Care Guide

Nadine Hamilton

Paperback

$24.95 

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Your Head is a Houseboat: A Chaotic Guide to Mental Clarity

Your Head is a Houseboat

A Chaotic Guide to Mental Clarity...

Campbell Walker

Paperback

$29.99 

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And Now For The Good News...: The much-needed tonic for our frazzled world

And Now For The Good News...

The much-needed tonic for our frazzled...

Ruby Wax

Hardback

$43.99 

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Mindfulness for Life: The Updated Guide for Today's World

Mindfulness for Life

The Updated Guide for Today's World...

Craig Hassed

Paperback

$24.99 

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Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5...

Dr. Caroline Leaf

Hardback

$45.99 

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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

The Joy of Doing Nothing

A Real-Life Guide to Stepping Back,...

Rachel Jonat

Paperback

$22.99 

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Exhausted: An A–Z for the Weary

Exhausted

An A–Z for the Weary

Anna Katharina Schaffner

Hardback

$24.99 

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Good Stress: The Health Benefits of Doing Hard Things

Good Stress

The Health Benefits of Doing Hard...

Jeff Krasno

Paperback

$34.99 

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Essential Ideas 3: Serenity

Essential Ideas 3

Serenity

The School of Life Press

Paperback

$18.99 

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Calm in 40 Images: The art of finding serenity

Calm in 40 Images

The art of finding serenity

The School of Life

Hardback

$32.99 

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Private Equity: 'A vivid account of a world of excess, power, admiration and status'

Private Equity

'A vivid account of a world of excess,...

Carrie Sun

Paperback

$34.99 

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Stress Less: Managing anxiety in a modern world

Stress Less

Managing anxiety in a modern world...

Noa Belling

Paperback

$29.99 

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The Devil You Knew: The myths around depression, and why your best days are ahead of you

The Devil You Knew

The myths around depression, and...

Ian Hickie

Paperback

$34.99 

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Life Skills for a Broken World

Life Skills for a Broken World

Ahona Guha

Hardback

$27.99 

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Living with It: A Survivor's Guide to Overcoming Panic and Anxiety

Living with It

A Survivor's Guide to Overcoming...

Bev Aisbett

Paperback

$24.99 

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I May Be Wrong: And Other Wisdoms from Life as a Forest Monk

I May Be Wrong

And Other Wisdoms from Life as a...

Björn Natthiko Lindeblad

Paperback

$22.99 

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The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!

The Book of Burnout

What it is, why it happens, who...

Bev Aisbett

Paperback

$22.99 

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How to Be a Calm Parent

How to Be a Calm Parent

Sarah Ockwell-Smith

Paperback

$32.99 

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When the Body Says No: The cost of hidden stress

When the Body Says No

The cost of hidden stress

Gabor Mate

Paperback

$29.99 

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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

Wabi Sabi

Japanese Wisdom for a Perfectly...

Beth Kempton

Hardback

$34.99 

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Brain Fart: A Stress Ball for Mental Recall

Brain Fart

A Stress Ball for Mental Recall...

Sarah Royal

Mixed media product

$16.99 

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20 Ways to Break Free From Trauma: From Brain Hijacking to Post-Traumatic Growth

20 Ways to Break Free From Trauma...

From Brain Hijacking to Post-Traumatic...

Philippa Smethurst

Paperback

$41.99 

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Complete Self-Help for Your Nerves: The practical guide to overcoming stress and anxiety

Complete Self-Help for Your Nerves...

The practical guide to overcoming...

Claire Weekes

Paperback

$24.99 

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Your One Wild and Precious Life: An Inspiring Guide to Becoming Your Best Self in Midlife and Beyond

Your One Wild and Precious Life...

An Inspiring Guide to Becoming Your...

Maureen Gaffney

Paperback

$24.99 

Not in-store but you can order this

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Stress Tested: How the New Science of Stress Hormones Can Transform Your Health

Stress Tested

How the New Science of Stress Hormones...

Dr Richard Mackenzie

Paperback

$36.99 

Not in-store but you can order this

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