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Coping with stress

2,275 results

Black Fatigue: How Racism Erodes the Mind, Body, and Spirit

Black Fatigue

How Racism Erodes the Mind, Body,...

Mary-Frances Winters

Paperback

$25.99 

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Change Your Thinking to Change Your Life

Change Your Thinking to Change Your...

Kate James

Paperback

$32.99 

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Why Be Happy?: The Japanese Way of Acceptance

Why Be Happy?

The Japanese Way of Acceptance

Scott Haas

Hardback

$29.99 

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The Woman Who Cracked the Anxiety Code: The extraordinary life of Dr Claire Weekes

The Woman Who Cracked the Anxiety...

The extraordinary life of Dr Claire...

Judith Hoare

Paperback

$29.99 

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Niksen: The Dutch Art of Doing Nothing

Niksen

The Dutch Art of Doing Nothing

Annette Lavrijsen

Hardback

$24.99 

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The Science behind Tapping: A Proven Stress Management Technique for the Mind and Body

The Science behind Tapping

A Proven Stress Management Technique...

Peta Stapleton

Paperback

$24.99 

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Yoga: Keeping It Up

Yoga

Keeping It Up

Pamela Mariko

Paperback

$34.95 

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Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance

Stress Less, Accomplish More

The 15-Minute Meditation Programme...

Emily Fletcher

Paperback

$29.99 

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

This Messy Magnificent Life

A Field Guide to Mind, Body, and...

Geneen Roth

Paperback

$24.99 

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Anti-stress: Meditation through colouring

Anti-stress

Meditation through colouring

Dr. Stan Rodski

Other merchandise

$19.99 

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Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life

Wabi Sabi

Japanese Wisdom for a Perfectly...

Beth Kempton

Hardback

$29.99 

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The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix

Why Nature Makes Us Happier, Healthier,...

Florence Williams

Paperback

$26.95 

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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

The Joy of Doing Nothing

A Real-Life Guide to Stepping Back,...

Rachel Jonat

Paperback

$22.99 

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Calm: Educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury

Calm

Educate yourself in the art of remaining...

The School of Life

Hardback

$32.99 

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Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT

Good Thinking

A Teenager's Guide to Managing Stress...

Sarah Edelman

Paperback

$29.99 

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Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living (Revised...

Using the Wisdom of Your Body and...

Jon Kabat-Zinn

Paperback

$46.95 

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Mindfulness: A Practical Guide to Finding Peace in a Frantic World

Mindfulness

A Practical Guide to Finding Peace...

Danny Penman

Paperback

$35 

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Release Your Worries: A Guide to Letting Go of Stress and Anxiety

Release Your Worries

A Guide to Letting Go of Stress...

Dr Cate Howell

Paperback

$29.99 

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Complete Self-Help for Your Nerves

Complete Self-Help for Your Nerves...

Claire Weekes

Paperback

$24.99 

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Stress: Coping and Social Support in the Age of Anxiety

Stress

Coping and Social Support in the...

Antony Kidman

Paperback

$14.95 

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The Highly Sensitive Person's Workbook

The Highly Sensitive Person's Workbook...

Elaine N. Aron

Paperback

$36.95 

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How To Stop Worrying And Start Living

How To Stop Worrying And Start Living...

Dale Carnegie

Paperback

$19.99 

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Living Yoga: 52 Weeks of Inspiration to Center and Enhance Everyday Life

Living Yoga

52 Weeks of Inspiration to Center...

Rachel Scott

Paperback

$35 

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Art Therapy: A Calming Colouring Book for Adults

Art Therapy

A Calming Colouring Book for Adults...

Richard Merritt

Paperback

$19.99 

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Total Meditation: Stress Free Living Starts Here

Total Meditation

Stress Free Living Starts Here

Deepak Chopra

Paperback

$35 

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And Now For The Good News...: The much-needed tonic for our frazzled world

And Now For The Good News...

The much-needed tonic for our frazzled...

Ruby Wax

Paperback

$32.99 

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Zen Wisdom for the Anxious: Simple Advice from a Zen Buddhist Monk

Zen Wisdom for the Anxious

Simple Advice from a Zen Buddhist...

Shinsuke Hosokawa

Hardback

$24.99 

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Clean Sleeping: How to Sleep Better Naturally

Clean Sleeping

How to Sleep Better Naturally

Lisa Helmanis

Paperback

$19.99 

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Hinch Yourself Happy: All The Best Cleaning Tips To Shine Your Sink And Soothe Your Soul

Hinch Yourself Happy

All The Best Cleaning Tips To Shine...

Mrs Hinch

Hardback

$29.99 

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Como Suprimir las Preocupaciones y Disfrutar de la Vida (How to Stop Worrying an

Como Suprimir las Preocupaciones...

Dale Carnegie

Paperback

$20.95 

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Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life

Self-Reg

How to Help Your Child (and You)...

Dr. Stuart Shanker

Paperback

$37.95 

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The Upside of Stress: Why stress is good for you (and how to get good at it)

The Upside of Stress

Why stress is good for you (and...

Kelly McGonigal

Paperback

$27.99 

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