The Body Sculpting Bible for Chest & Arms

Men's Edition

James Villepigue, Hugo Rivera, Peter Field Peck

$32.99

Paperback

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English

Hatherleigh Press,U.S.
17 November 2005

Exercise & workout books

Series: Body Sculpting Bible

Join the Body Sculpting revolution with this companion book specially designed to

target men's upper bodies.

Using ground-breaking research in exercise science, The

Body Sculpting Bible for Chest and Arms-Men's Edition will give you the chiseled

chest, broad shoulders, and bulging biceps you've always wanted.

From break-in routines

for the novice to advanced training for the expert-this book has something for everyone.

The 14-day body sculpting workout for men is a program that drives the body hard

in two-week increments. The workout never stays the same for long and the results

just keep on coming.

The Body Sculpting Bible for Chest and Arms will-

. teach you

the most up-to-date exercises and fitness techniques to gain lasting results

. provide

an easy-to-follow diet plan that provides essential nutrition just for men

. give

detailed progress charts, workout schedules and resistance training guidelines to

help you stay on track.

Hundreds of thousands of men have used The Body Sculpting

Bibles for stunning results. Now thousands more will have the upper body of their

dreams with The Body Sculpting Bible for Chest and Arms.

For video channel, online support and much more, visit www.getfitnow.com.

By: James Villepigue, Hugo Rivera
Photographs by: Peter Field Peck
Imprint: Hatherleigh Press,U.S.
Country of Publication: United States
Dimensions: Height: 251mm, Width: 203mm, Spine: 13mm
Weight: 431g
ISBN: 9781578262120
ISBN 10: 1578262127
Series: Body Sculpting Bible
Pages: 184
Publication Date: 17 November 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

JAMES VILLEPIGUE is an ISSA Certified Personal Trainer and counselor who has been active in health and fitness for over 10 years. He lives on Long Island, NY. HUGO RIVERA is an ISSA Certified Trainer and fitness expert with over 10 years of body building experience. He lives in Clearwater, FL.

Reviews for The Body Sculpting Bible for Chest & Arms: Men's Edition

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