Parkour: Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)...

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Denise Rivera

Parkour

Basic Parkour Strength and Movement (The Complete Guide to Parkour and Freerunning for Beginners)...

Denise Rivera

$22.95 $20.74

Paperback

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English

Jordan Levy
08 April 2022

Exercise & workout books; Extreme sports; Gymnastics

Summary
Details

Would you like to know more about parkour?

So you've seen some videos on youtube where these guys are running across rooftops, bounding from one building to the next in a style you might only have seen before in the movies. Their movements are fluent and they seem to have no fear of trying to jump a 10 foot gap between buildings while doing a couple fancy tricks here and there, and this has been peaking your curiosity to no end. How do they do that?

Here's a preview of what's inside

ntroduction to parkour What makes parkour different from free running? How to safely learn parkour Parkour equipment and gear Pakour balances Long range movement Parkour landings Parkour jumping

Parkour is not a sport. It is not a competition. Parkour is a way of life and a philosophy. When you set your mind to practice parkour, every part of your life improves.

This short book is a combination of a how-to, and a catalyst to change your mindset. Parkour involves the task of overcoming obstacles, both physical and mental.

By: Denise Rivera
Imprint: Jordan Levy
Dimensions: Height: 203mm, Width: 127mm, Spine: 10mm
Weight: 195g
ISBN: 9781778057915
ISBN 10: 1778057918
Pages: 192
Publication Date: 08 April 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active