Intermittent Fasting: Harnessing the Power of Time-Restricted Eating for Health, Weight Loss, and Longevity...

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Maria Goliac

Intermittent Fasting

Harnessing the Power of Time-Restricted Eating for Health, Weight Loss, and Longevity

Maria Goliac

$45.95 $39.26

Paperback

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QTY:

English

MIA
22 January 2024

Dietetics & nutrition; Popular medicine & health; Diets & dieting; Exercise & workout books; Cookery for specific diets & conditions

Summary
Details

"Prepare yourself to discover the hidden wonders of a fascinating dietary method that will enlighten, engage and empower you, introducing ""Intermittent Fasting: Harnessing the Power of Time-Restricted Eating for Health, Weight Loss, and Longevity by Maria Goliac! In this book, Maria spills the beans on intermittent fasting's incredible potential for improving health, shedding those pesky pounds, and extending longevity. It's not just any book with dull facts and figures. Maria's warm and welcoming persona will make you feel like you're chatting with a trusted friend who just so happens to be a self-made nutrition expert, Maria also dives into the potential challenges and considerations that come along with intermittent fasting, helping you navigate those hunger pangs and make the necessary lifestyle adjustments with confidence. So, if you're up for fun time filled with knowledge, Practical tips, and a touch of Maria's trademark with, Intermittent Fasting: Harnessing the Power of Time-Restricted Eating for Health, Weight Loss, and Longevity is the perfect read for you, Grab a cozy spot, and get ready to harness the extraordinary power of time-restricted eating. Your future-healthy-self will thank you!"

By: Maria Goliac
Imprint: MIA
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 145g
ISBN: 9798224097883
Pages: 102
Publication Date: 22 January 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active