Ashtanga Yoga: Yoga in the Tradition of Sri K. Pattabhi Jois : The Primary Series Practice Manual

— —

Petri Raisanen

Ashtanga Yoga

Yoga in the Tradition of Sri K. Pattabhi Jois: The Primary Series Practice Manual

Petri Raisanen

$53.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

YogaWords
08 February 2016

Exercise & workout books

New in paperback, Petri Raisanen, one of the worlds most popular yoga teachers offers the complete guide to to the yoga poses (asana), breathing techniques and philosophy of Ashtanga yoga. The most physical and dynamic form of yoga, Ashtanga combines an impressive sequence of yoga poses with special breathing techniques to heat the body internally and allow safe stretching of the muscles. Ashtangas enthusiasts point to the powerful impact of the practice on their overall health and well-being: regular practice tones and strengthens the muscles, cleanses the body of toxins, calms the mind and increases concentration. Each of the yoga poses in the Primary Series is presented both separately and as part of complete practice. The reader will gain a deep knowledge of the multidimensional philosophy of Ashtanga yoga and how it relates to everyday life. This is a clearly and simply written guide, packed full of knowledge and insight, that will delight beginners, advanced students and yoga teachers alike.

By: Petri Raisanen
Imprint: YogaWords
Country of Publication: United Kingdom
Dimensions: Height: 250mm, Width: 230mm, Spine: 12mm
Weight: 756g
ISBN: 9781906756420
ISBN 10: 1906756422
Pages: 192
Publication Date: 08 February 2016
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Petri Räisänen is an internationally renowned and respected yoga teacher. A devoted student of his guru Sri K. Patthabi Jois (1915–2009), he is co-owner and director of Ashtanga Yoga Helsinki, one of the world’s largest yoga shalas. He lives in Helsinki, Finland.

PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

Ashtanga Yoga

Yoga in the Tradition of Sri K. Pattabhi Jois: The Primary Series Practice Manual

Petri Raisanen

$53.99

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S