The Carpal Tunnel Syndrome Mastery Bible: Your Blueprint for Complete Carpal Tunnel Syndrome Management...

— —

Dr Ankita Kashyap Prof Krishna N Sharma

The Carpal Tunnel Syndrome Mastery Bible

Your Blueprint for Complete Carpal Tunnel Syndrome Management

Dr Ankita Kashyap, Prof Krishna N Sharma

$21.95 $20.15

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Virtued Press
20 December 2023

Musculoskeletal medicine; Pain & pain management; Orthopaedics & fractures; Coping with personal problems; Coping with illness

"Embark on a journey to reclaim control over your life with ""The Carpal Tunnel Syndrome Mastery Bible: Your Blueprint for Complete Carpal Tunnel Syndrome Management."" Unveil the intricacies of Carpal Tunnel Syndrome (CTS) as you delve into the anatomy of the wrist and understand the epidemiology of this prevalent condition. Recognize the subtle symptoms through personal stories and explore the psychology behind chronic pain. Navigate the diagnostic process with insights into the evolution of CTS and conventional medical treatments.

This comprehensive guide empowers you to make informed decisions about physical therapy, surgical interventions, and post-surgical care. Discover the pivotal role of occupational therapy, interventional procedures, and the effective use of assistive devices and splints. Immerse yourself in holistic and alternative management techniques, from hand yoga and stretching exercises to mindfulness, meditation, chiropractic care, and massage therapy.

Explore dietary adjustments, nutrition strategies, and preventative measures such as ergonomic tools and exercises. Uncover the importance of rest, break schedules, and understanding body mechanics for long-term relief. Address lifestyle factors, including weight management and smoking cessation, and learn about sleep positions and nighttime bracing.

""The Carpal Tunnel Syndrome Mastery Bible"" guides you in creating a personalized CTS management plan, offering a self-evaluation guide and practical tips for setting realistic goals. Learn to choose your treatment team wisely, integrating medical and holistic approaches to customize your exercise routine. Monitor progress with tools and techniques, recognizing changes and responding appropriately. Take charge of your well-being and reclaim a life free from the constraints of Carpal Tunnel Syndrome."

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 7mm
Weight: 150g
ISBN: 9798223609209
Pages: 122
Publication Date: 20 December 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author. Prof. Krishna N. Sharma - world's youngest Vice-Chancellor (2017) is 9 times world record holder educator, researcher and prolific author with 40+ best-sellers out of his more than 250 published books. He is Vice-Chancellor at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda. He is 2 times TEDx speaker and teaches health, wellness and spirituality for life transformation. He has over 250,000 enrolments in his courses and the students in his courses are from 191 countries (98% of countries in the world).