The Health Fix

Transform your Health in 8 Weeks

Dr Dr Ayan Panja

$33.95

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Octopus Publishing Group
13 February 2024

Medicine; Popular medicine & health; Coping with personal problems

'The only health manual you will ever need' Dr Rangan Chatterjee

'An enriching book that gives so much to the reader' Giles Paley-Phillips

Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalised framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking book THE HEALTH FIX.

-Learn how just 8 factors affect your health the most

-Improve your ability to control your habits

-Understand the interplay between your symptoms and your biology

-Generate your own targeted lifestyle prescription

-Feel the difference within 8 weeks

Dr Ayan blends in the science and evidence into eye-opening case studies which demonstrate how the patient story lays everything out. The unique HEALTH FIX toolkit will help you change your health for good by understanding the story of you, and how to make big changes in small ways.

'The Health Fix allows you to look at your health and lay out your story like nothing else out there. For many this will be a life-changing read' Dr Rupy Aujla

'Whatever health issues you want to improve, this book has your solution' Sunetra Sarker

'This unique book is exactly what people need right now for their health and wellbeing' Atul Kochhar

By: Dr Dr Ayan Panja
Imprint: Octopus Publishing Group
Country of Publication: United Kingdom
Dimensions: Height: 196mm, Width: 126mm, Spine: 24mm
Weight: 180g
ISBN: 9781914239328
ISBN 10: 1914239326
Pages: 256
Publication Date: 13 February 2024
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Dr Ayan Panja is a UK-based NHS GP partner with 25 years of clinical experience. As an editorial adviser to NHS Digital and presenter on BBC World News he has been communicating health to the masses for many years. His interest in prevention and wellbeing led him to co-create and run Prescribing Lifestyle Medicine, A Royal College of Practitioners accredited course for health care practitioners. Ayan featured in Pulse magazine's Power 50 in 2020 which lists the UK's most influential GPs. Ayan also hosts a bite-sized podcast called Saving Lives in Slow Motion available free on @audible where you can hear more from him. @Dr_Ayan

MOTHER'S DAY SPECIALS! SHOW ME MORE

The Health Fix

Transform your Health in 8 Weeks

Dr Dr Ayan Panja

$33.95

Paperback

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S