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The 10 10 Diet Recipe Book

Sarah Di Lorenzo

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$34.99

Paperback

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English
Simon & Schuster
01 June 2022
The companion book to Sarah Di Lorenzo’s #1 bestseller The 10:10 Plan, featuring 150 delicious recipes to help you lose weight and keep it off.

  The 10:10 Recipe Book is the ultimate companion to The 10:10 Plan, which shows you how to lose weight the healthy way. This companion cookbook offers more than 150 recipes for people with busy lifestyles, who want to lose weight and keep it off forever.

 

Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include everything from breakfast favourites, soups and smoothies, to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth.

 

Whether you are just starting the 10:10 program or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you.

 

‘Sarah’s approach isn't about fad dieting and starving yourself. Rather, it’s about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarah’s recipes are balanced, simple, easy and delicious and won’t have you in the kitchen doing hours of laborious prep.’ Sophie Falkiner, TV presenter

 

‘Counting calories and reading nutrition labels is a punishment – just stick with Sarah’s recipes and she’ll change the way you eat, feel and look.’ Kendall Bora, Executive Producer, Weekend Today, Channel 9

By:  
Imprint:   Simon & Schuster
Country of Publication:   Australia
Dimensions:   Height: 246mm,  Width: 189mm, 
ISBN:   9781761104152
ISBN 10:   1761104152
Pages:   256
Publication Date:  
Format:   Paperback
Publisher's Status:   Active

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle.

Reviews for The 10 10 Diet Recipe Book

'Sarah's approach isn't about fad dieting and starving yourself. Rather, it's about using lots of quality unprocessed ingredients in delicious and interesting ways to maintain optimum weight and health as a way of life. Sarah's recipes are balanced, simple, easy and delicious and won't have you in the kitchen doing hours of laborious prep.' -- Sophie Falkiner, TV presenter 'Counting calories and reading nutrition labels is a punishment - just stick with Sarah's recipes and she'll change the way you eat, feel and look.' -- Kendall Bora, Executive Producer, Weekend Today, Channel 9 'I have lost 22 kilograms. My blood pressure is down from 255/100 (yes, you have read that right) to 150/70. I didn't need meds, just Sarah Di Lorenzo!' -- Sally, The Sarah Di Lorenzo Community Facebook member


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