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My Mediterranean Life: Recipes and Stories by Sarah Di Lorenzo at Abbey's Bookshop,
My Mediterranean Life: Recipes and Stories
— —
Sarah Di Lorenzo

My Mediterranean Life

Recipes and Stories

Sarah Di Lorenzo

$49.99

Paperback

In stock
Ready to ship
English
Simon & Schuster
01 November 2024
Diets & dieting; Cookery, food & drink; TV & celebrity chef cookbooks; National & regional cuisine

ABBEY'S BOOKSELLER PICK ----- The acclaimed nutritionist draws upon her family background to present an array of delicious and healthy recipes. From the perfect Sunday roast lamb to classics like spanakopita, prawn saganaki, pilafi, stuffed tomatoes and sweets such as baked ricotta figs (is your mouth watering yet?), this book contains over 200 easy-to-make recipes. Woven between them are stories of Di Lorenzo’s family, showing how food connects the generations. Full colour throughout.  Lindy

Acclaimed clinical nutritionist and bestselling author Sarah Di Lorenzo celebrates her Mediterranean heritage by sharing over 200 beloved recipes and cherished family stories.
Brimming with fresh vegetables, fruits, extra virgin olive oil, fish and nuts, Sarah’s family favourite recipes are delicious and easy to make. This book holds over 200 recipes, including Mediterranean classics like spanakopita, stuffed tomatoes, roasted artichokes, pilafi and prawn saganaki. There’s also the perfect Mediterranean roast lamb for Sunday lunch, along with sweet treats like orange and honey paximathia and baked ricotta figs.

Known for its bold, fresh flavours and vibrant dishes, the Mediterranean diet is proven to help lower rates of cardiovascular disease, stroke and diabetes, reduce inflammation and obesity, and increase lifespan.

In My Mediterranean Life, Sarah aims to share not just the health benefits of the Mediterranean way of eating, but the key principles and lifestyle factors. For Sarah and her family, this way of eating is a way of life. Food is much more than eating – it’s a bonding experience.
By:  
Imprint:   Simon & Schuster
Country of Publication:   Australia
Dimensions:   Height: 250mm,  Width: 195mm, 
ISBN:   9781761423871
ISBN 10:   1761423878
Pages:   336
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Sarah Di Lorenzo is a qualified clinical nutritionist with over 20 years' experience in the wellness industry, who is dedicated to overhauling the health of her clients. As well as running a successful clinic in Sydney's inner city, Sarah is a regular public speaker and media nutritionist, well-known due to her appearances on Channel 7's Sunrise and Weekend Sunrise. A single mother of three, Sarah is also an avid exerciser and firmly believes in the benefits of a healthy lifestyle. IG: @sarah_di_lorenzo; FB: The Sarah Di Lorenzo Community

Reviews for My Mediterranean Life: Recipes and Stories

ABBEY'S BOOKSELLER PICK ----- The acclaimed nutritionist draws upon her family background to present an array of delicious and healthy recipes. From the perfect Sunday roast lamb to classics like spanakopita, prawn saganaki, pilafi, stuffed tomatoes and sweets such as baked ricotta figs (is your mouth watering yet?), this book contains over 200 easy-to-make recipes. Woven between them are stories of Di Lorenzo’s family, showing how food connects the generations. Full colour throughout.  Lindy


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