Make & Freeze

The ultimate guide to family-friendly meal prep

Lou Robbie

$45

Hardback

Not in-store but you can order this
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QTY:

English

Michael Joseph Ltd
17 July 2025

Advice on parenting; Quick & easy cooking; Cooking for or with children; Preserving & freezing

The general family cookbook to equip you with everything you need to tackle those hectic days

Make & Freeze is the ideal family cookbook, with 100 recipes that can all be made in advance and popped in the freezer. Family life is hectic, and parents don't always have the time or energy to cook from scratch every evening.

With recipes ranging from School Morning Pancakes to lunchbox Blueberry and Ricotta Muffins and Chickpea and Squash Curry, Make and Freeze is real homecooked food for time-poor parents. Lou's recipes are healthier, cheaper and tastier than shop-bought packaged food, and are just as easy to grab from the freezer when you need them on a rainy day.

By: Lou Robbie
Imprint: Michael Joseph Ltd
Country of Publication: United Kingdom
Dimensions: Height: 248mm, Width: 194mm, Spine: 23mm
Weight: 1.009kg
ISBN: 9780241738856
ISBN 10: 0241738857
Pages: 256
Publication Date: 17 July 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Lou Robbie is a professional chef and busy mum of 2. She has always loved food, and trained as a chef in her late 20's. When she became a mum, Lou realised how important her food skills were now that she had to nurture and nourish not only herself but her small ones. After speaking with other parents, Lou realised just how fortunate she was to feel confident in her ability in the kitchen. In 2021, she started her business Little Lou Cooks, where she now shares her recipes online full-time. She has 907k followers on Instagram, and 83k on Facebook and 92.5k on TikTok (@littleloucooks).

Reviews for Make & Freeze: The ultimate guide to family-friendly meal prep

As a parent, I know the madness of the dinnertime rush all too well. Make & Freeze is the book I wish I had years ago- simple, home-cooked recipes you can stash in the freezer and rely on when the kiddos are tearing down the house. Lou is laser-focused on helping you feed your family well, without losing your mind in the process. * Donal Skehan *