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F*ck Worry

Tips and Advice on How to Overcome Your Fears

Alex Martin

$17.99

Hardback

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English
Summersdale Publishers
08 August 2019
Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change?

It's time to transform yourself into a new, more confident you. This no-nonsense guide will help you ward off unwanted thoughts as you explore what is actually causing you to worry.

Packed with useful advice, easy-to-follow tips and powerful statements, this essential self-help toolkit will help you improve your self-esteem and confidently give worry the middle finger.

By:  
Imprint:   Summersdale Publishers
Country of Publication:   United Kingdom
Dimensions:   Height: 136mm,  Width: 101mm, 
ISBN:   9781787830103
ISBN 10:   1787830101
Pages:   160
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

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