Sometimes the next step forward feels impossible. You're depressed, stuck, or feeling empty and you know you need to do something about it, but what is that next step to healing? Helen Joy has carefully documented, through her own journey through mental health and trauma, 100 next steps you can take to feeling whole, 100 ways to fill your soul.
By:
Helen Joy George Imprint: Helen Joy George Dimensions:
Height: 203mm,
Width: 127mm,
Spine: 15mm
Weight: 272g ISBN:9798989926756 Pages: 272 Publication Date:15 November 2025 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active