Focusing: How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic...

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Eugene T Gendlin

Focusing

How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic...

Eugene T Gendlin

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English

Rider
01 October 2003

Health & Self-Help; Popular psychology; Mind, Body, Spirit: thought & practice

25th anniversary edition of the classic bestseller

'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin.

Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

By: Eugene T Gendlin
Imprint: Rider
Country of Publication: United Kingdom
Edition: 25th Anniversary edition
Dimensions: Height: 197mm, Width: 127mm, Spine: 12mm
Weight: 138g
ISBN: 9781844132201
ISBN 10: 184413220X
Pages: 192
Publication Date: 01 October 2003
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

An internationally recognized American psychologist and philosopher Eugene Gendlin teaches at the University of Chicago and has received three important awards from the American Psychological Association. The author of many books, including Let Your Body Interpret Your Dreams and Focusing-Oriented Psychotherapy, he has also published over 200 articles. More information on the Focusing Institute can be found at www.focusing.org

Reviews for Focusing: How to Gain Direct Access to Your Body's Knowledge (25th Anniversary Edition of the Classic Bestseller Revised and Updated)

'An original, innovative, exciting book' Carl Rogers 'At once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, and how to discover the richness in others by learning to listen. It looks at the potential for a new kind of relationship and a new kind of society' Marilyn Ferguson, author of The Aquarian Conspiracy