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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

94,802 results

Break Up. Break Down. Break Through.

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Break Up. Break Down. Break Through.

Geoff Olds

Memoirs; Poetry; Poetry by individual poets; Fiction & Literature; Mind, Body, Spirit: thought & practice

Paperback

Break Up. Break Down. Break Through. is a must-read for anyone who has loved and lost. Geoff Olds is entirely vulnerable in... [more]

$29.99

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Diving for Seahorses: The Science and Secrets of Memory

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Diving for Seahorses: The Science and Secrets of Memory

Hilde Ostby, Ylva Ostby

Mathematics & Sciences; Memory improvement & thinking techniques

Paperback

What makes us remember? Why do we forget? And what, exactly, is a memory?<br... [more]

$29.99

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Schadenfreude: The Joy of Another's Misfortune

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Schadenfreude: The Joy of Another's Misfortune

Tiffany Watt Smith

Fiction & Literature; Psychology: emotions; Popular psychology; Gift books; Advocate - Today's World

Hardback

'Nothing makes the world gleam like bad people getting the fate they deserve. For one glorious moment, the stars align, the... [more]

$24.99

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Notes from a Public Typewriter

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Notes from a Public Typewriter

Michael Gustafson, Oliver Uberti

Diaries, letters & journals; Society & culture: general; Popular psychology; Gift books

Hardback

When Michael Gustafson and his wife Hilary opened Literati Bookstore in Ann Arbor, Michigan, they put out a typewriter for... [more]

$26.99

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The French Art of Not Giving a F*ck: The Simple Secret to True Happiness, the French Way

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The French Art of Not Giving a F*ck: The Simple Secret to True Happiness,...

Fabrice Midal

Psychology; Self-help & personal development; Humour

Paperback

It's time to stop giving... [more]

$16.99

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How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges to Transform Your Life

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How to Hold a Grudge: From Resentment to Contentment - the Power of Grudges...

Sophie Hannah

Memoirs; Psychology; Popular psychology

Paperback

The ultimate guide on how to use grudges to be your happiest, most optimistic and most forgiving self! [more]

$32.99

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Let's Talk about Death (over Dinner): The Essential Guide to Life's Most Important Conversation

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Let's Talk about Death (over Dinner): The Essential Guide to Life's Most...

Michael Hebb

Social issues & processes; Sociology: death & dying; Medicine; Coping with death & bereavement

Paperback

A thought-provoking and practical guide encouraging us to change the way we talk about death, by the founder of the global... [more]

$29.99

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Leading on the Frontline: Remarkable Stories and Essential Leadership Lessons from the World's Danger Zones

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Leading on the Frontline: Remarkable Stories and Essential Leadership Lessons...

Linda Cruse

Business & Economics; Management: leadership & motivation; Advice on careers & achieving success

Paperback

Transform your leadership with powerful lessons from the frontline Leading on the Frontline brings humanitarian leadership... [more]

$29.95

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The Barefoot Investor for Families: The Only Kids' Money Guide You'll Ever Need

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The Barefoot Investor for Families: The Only Kids' Money Guide You'll Ever...

Scott Pape

Business & Economics; Advice on parenting; Personal finance

Paperback

The new book from Scott Pape, the Barefoot Investor. [more]

$29.99

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Compendium of Magical Beasts: An Anatomical Study of Cryptozoology's Most Elusive

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Compendium of Magical Beasts: An Anatomical Study of Cryptozoology's Most...

Dr. Veronica Wigberht-Blackwater, Lily Seika Jones, Melissa Brinks

Fantasy; Folklore, myths & legends; Monsters & legendary beings

Hardback

Perfect for fantasy lovers and the magical-creature-loving masses making our movie and social media screens light up with... [more]

$35.00

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The Rapids: Ways of Looking at Mania

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The Rapids: Ways of Looking at Mania

Sam Twyford-Moore

Biography; Memoirs; Coping with illness

Paperback

Writing and mental illness make excellent bedfellows, for better or worse. The Rapids is an extraordinary personal memoir... [more]

$32.99

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How to Slay the Buffy Way

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How to Slay the Buffy Way

Buffy The Vampire Slayer

Fiction-related items; Self-help & personal development; Gift books

Hardback

Buffy has your back. And when it gets tough, you need to slay, the Buffy... [more]

$24.99

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Be More Yoda (Star Wars)

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Be More Yoda (Star Wars)

Christian Blauvelt

Films, movies & cinema; Fiction-related items; Mind, Body, Spirit: thought & practice; Humour

Hardback

Pursue a more mindful life with words of wisdom from Star Wars mentors Yoda, Obi-Wan Kenobi and Luke Skywalker. A balanced... [more]

$14.99

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What Would Unicorn Do: Magical Rules for a Happy Life

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What Would Unicorn Do: Magical Rules for a Happy Life

Sarah Ford

Fiction-related items; Popular psychology; Humour; Gift books

Paperback

A little book of invaluable Unicorn life lessons. [more]

$9.99

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12 Rules for Life: An Antidote to Chaos

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12 Rules for Life: An Antidote to Chaos

Jordan B. Peterson

Social & political philosophy; Popular philosophy; Psychology; Clinical psychology; Advice on careers & achieving success; Popular psychology

Paperback

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become... [more]

$35.00

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The Prince Boofhead Syndrome

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The Prince Boofhead Syndrome

Michael Carr-Gregg

Health & Self-Help; Teenagers: advice for parents

Paperback

<div><strong>The long-awaited, highly anticipated companion volume to The Princess Bitchface Syndrome - the must-have manual... [more]

$22.99

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Confessions of a Mad Mooer: Postnatal Depression Sucks

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Confessions of a Mad Mooer: Postnatal Depression Sucks

Robin Elizabeth

Memoirs; Health & Self-Help; Coping with illness; Family & relationships

Paperback

What happens when a mother says she isn't okay, and nobody's listening? What happens when postnatal depression goes undiagnosed?... [more]

$19.95

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living...

Mark Manson

Psychology; Self-help & personal development

Paperback

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be... [more]

$29.99

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Not All Superheroes Wear Capes

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Not All Superheroes Wear Capes

Quentin Kenihan

Biography; Autobiography: arts & entertainment; Coping with disability

Paperback

Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude. FOREWORD BY RAY MARTIN [more]

$32.99

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How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more fit

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How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more...

Gus Worland

Medicine; Diets & dieting

Paperback

<p>&quot;My approach for less fat and more fit&quot; - a funny, no-BS guide from popular Triple M radio host Gus Worland.<br... [more]

$29.99

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Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and A

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Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects...

Richard Chambers

Mind, body, spirit: meditation & visualisation; Origami & paper engineering; Languages & ESL

Other merchandise

Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step... [more]

$19.99

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Happy Gluten-Free Kids

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Happy Gluten-Free Kids

Bridget Pennington

Popular medicine & health; Cookery, food & drink

Paperback

Has your child been diagnosed with gluten intolerance? Are they a coeliac? Do you spend hours reading labels and madly trying... [more]

$24.95  $10.00

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The Clean Separation

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The Clean Separation

Kara Landau

Medicine; Dietetics & nutrition; Therapy & therapeutics; Family & health; Coping with stress

Paperback

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our... [more]

$24.99

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Why We Dream: The Science, Creativity and Transformative Power of Dreams

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Why We Dream: The Science, Creativity and Transformative Power of Dreams...

Alice Robb

Sleep & dreams; Mathematics & Sciences; Popular science; Popular psychology; Dreams & their interpretation; Advocate - Science

Paperback

Why we Dream will explore fascinating new discoveries about the function and meaning of dreams that have been made possible... [more]

$29.99

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When Your Child Has Food Allergies: A Parent's Guide to Managing It All - From the Everyday to the Extreme

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When Your Child Has Food Allergies: A Parent's Guide to Managing It All...

Schwartz

Medicine; Popular medicine & health

Paperback

Keeping kids safe takes vigilance---especially when food allergies are involved. This clear, reassuring guide helps you get... [more]

$32.95

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