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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

73,088 results

Pre-Suasion: A Revolutionary Way to Influence and Persuade

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Pre-Suasion: A Revolutionary Way to Influence and Persuade

Robert Cialdini

Business negotiation; Sales & marketing; Health & Self-Help

Paperback

Intends to transforms the way we think about the craft of persuasion. Drawing on research, and packed with case studies, this... [more]

$24.99

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Insomniac City: New York, Oliver, and Me

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Insomniac City: New York, Oliver, and Me

Bill Hayes

Photographs: collections; Biography; Memoirs; Dating, relationships, living together & marriage; Travel writing

Hardback

<b>A moving celebration of what Bill Hayes calls the evanescent, the eavesdropped, the unexpected of life in New York City,... [more]

$29.99

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Happy Gluten-Free Kids

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Happy Gluten-Free Kids

Bridget Pennington

Popular medicine & health; Coping with illness; Cookery, food & drink

Paperback

Has your child been diagnosed with gluten intolerance? Are they a coeliac? Do you spend hours reading labels and madly trying... [more]

$24.95  $10.00

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Option B: Facing Adversity, Building Resilience and Finding Joy

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Option B: Facing Adversity, Building Resilience and Finding Joy

Sheryl Sandberg, Adam Grant

Health & Self-Help; Coping with personal problems; Assertiveness, motivation & self-esteem; Advocate - Today's World

Paperback

A book about building resilience and moving forward after life's inevitable setbacks. explores how people have overcome hardships... [more]

$29.99

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Life Sentence: A Police Officer's Battle with PTSD

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Life Sentence: A Police Officer's Battle with PTSD

Simon Gillard, Libby Harkness

Biography; Memoirs; Police & security services; Coping with stress; Advocate - Australian Biography

Paperback

&lsquo;I&rsquo;m awake again, shaking, sweating. My heart is racing and I stare into the dark. I can&rsquo;t close my eyes.... [more]

$34.99

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Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT

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Good Thinking: A Teenager's Guide to Managing Stress and Emotion Using CBT...

Sarah Edelman, Louise Remond

Health & Self-Help; Coping with stress; Self-help & personal development

Paperback

Although most of us pay little attention to our emotions, feelings like anxiety, anger, frustration, guilt and sadness can... [more]

$29.99

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Rethink Your Career in Your 40s, 50s and 60s

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Rethink Your Career in Your 40s, 50s and 60s

Joanna Maxwell

Business & Economics; Advice on careers & achieving success

Paperback

<!-?xml:namespace prefix = o /-> How to reinvent your career - and work for as long as you want Have you accumulated plenty... [more]

$32.99

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The Chaser #7: The Chaser's Guide to Bad Parenting

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The Chaser #7: The Chaser's Guide to Bad Parenting

The Chaser

Fiction & Literature; Advice on parenting; Humour

Paperback

Forget Baby Love. The Chaser has written the definitive guide to parenting in the modern age. Jam packed with 100 pages of... [more]

$12.95

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The CSIRO Low-Carb Diet

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The CSIRO Low-Carb Diet

Grant Brinkworth, Pennie Taylor

Medicine; Health & Self-Help; Health & wholefood cookery; Cookery for specific diets & conditions

Paperback

The CSIRO Low-Carb Diet is the next step on from the phenomenally successful Total Wellbeing Diet, which was first published... [more]

$34.99

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Confessions of a Mad Mooer: Postnatal Depression Sucks

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Confessions of a Mad Mooer: Postnatal Depression Sucks

Robin Elizabeth

Memoirs; Health & Self-Help; Coping with illness; Family & relationships

Paperback

What happens when a mother says she isn't okay, and nobody's listening? What happens when postnatal depression goes undiagnosed?... [more]

$19.95

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South of Forgiveness

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South of Forgiveness

Thordis Elva, Tom Stranger

Biography; Autobiography: general; Domestic violence; Coping with personal problems

Paperback

It wasn't without fear that Thordis Elva kissed her three-year-old son and her loving partner goodbye before boarding a plane... [more]

$32.99

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After

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After

Nikki Gemmell

Biography; Memoirs; Coping with old age; Coping with death & bereavement; Intergenerational relationships

Hardback

Australia's bravest and most honest writer explores the devastating aftermath of her elderly mother's decision to end her... [more]

$29.99

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The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went from Fat to Fit ... and Lost 45 Kilos

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The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went...

Peter FitzSimons

Medicine; Diets & dieting

Paperback

The story of one man who had the guts to lose his gut. This is a book that will finally help an ordinary bloke lose weight.... [more]

$24.99

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Not All Superheroes Wear Capes

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Not All Superheroes Wear Capes

Quentin Kenihan

Biography; Autobiography: arts & entertainment; Coping with disability

Paperback

Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude. FOREWORD BY RAY MARTIN [more]

$32.99

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture...

Tom Frengos

Social & cultural history; Cultural studies; Office & workplace; Health & Self-Help; Self-help & personal development

Paperback

What if your experience with cultures actually helped you evolve as a human being? What if there was no such thing as any... [more]

$32.00

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How to Lose a Few Kegs (Without Busting a Gut): My 10 Tips for Less Fat, More Fit

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How to Lose a Few Kegs (Without Busting a Gut): My 10 Tips for Less Fat,...

Gus Worland

Medicine; Diets & dieting

Paperback

<p>&quot;My approach for less fat and more fit&quot; - a funny, no-BS guide from popular Triple M radio host Gus Worland.<br... [more]

$29.99

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body: How to Prevent and Reverse Type 2 Diabetes (and Stay Off Medication)

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body:...

Michael Mosley

Medicine; Family & health

Paperback

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent... [more]

$29.99

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Children's Wellbeing in the Media Age: Multidisciplinary Perspectives from the Harvard-Australia Symposium

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Children's Wellbeing in the Media Age: Multidisciplinary Perspectives from...

Elizabeth Handsley, Colin MacDougall, Michael Rich

Media studies; Age groups: children; Ethical & social aspects of computing; Health & Self-Help

Paperback

The book is a multidisciplinary conversation about children's media use and wellbeing. It explains how a range of disciplines... [more]

$59.95

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The Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and Accompanying Mindfulness Exercises

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The Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects...

Richard Chambers

Mind, body, spirit: meditation & visualisation; Origami & paper engineering; Languages & ESL

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Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step... [more]

$19.99

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The Element Encyclopedia of Birthdays: Know Your Birthday, Discover Your True Personality, Reveal Your Destiny

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The Element Encyclopedia of Birthdays: Know Your Birthday, Discover Your...

Theresa Cheung

Religion & beliefs; Fortune-telling & divination

Paperback

Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your... [more]

$29.99  $15.00

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Constructing Childhood: Theory, Policy and Social Practice

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Constructing Childhood: Theory, Policy and Social Practice

Allison James, Adrian L. James

Age groups: children; Child welfare; Health & Self-Help

Paperback

This title bridges the gap between theory and practice, offering an incisive theoretical account of childhood that is grounded... [more]

$78.95  $12.00

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How to Create an Amazing Life

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How to Create an Amazing Life

Pilar Lopez Cardenas

Health & Self-Help

Paperback

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$29.00

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Captain America vs Iron Man: Freedom, Security, Psychology

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Captain America vs Iron Man: Freedom, Security, Psychology

Stan Lee

Fiction-related items; Graphic novels: history & criticism; Popular culture; Popular psychology

Paperback

This collection of 11 provocative essays examines the complex psychological and political choices made by Captain America... [more]

$14.99

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How Emotions are Made: The Secret Life of the Brain

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How Emotions are Made: The Secret Life of the Brain

Lisa Feldman Barrett

Psychology: emotions; Perception; Mathematics & Sciences; Popular science; Popular psychology; Advocate - Science

Paperback

When you feel anxious, angry, happy, or surprised, what's really going on inside you? Most scientists would agree that emotions... [more]

$32.99

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Insight: The Power of Self-Awareness in a Self-Deluded World

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Insight: The Power of Self-Awareness in a Self-Deluded World

Dr Tasha Eurich

Popular science; Health & Self-Help; Advice on careers & achieving success; Popular psychology

Paperback

Do you understand who you really are? Or how others really see you? We all know people with a stunning lack of self-awareness... [more]

$32.99

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