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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,046 results

Fatherhood: Stories about being a dad

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Fatherhood: Stories about being a dad

William McInnes

Biography; Autobiography: arts & entertainment; Memoirs; Intergenerational relationships; Humour; Advocate - Australian Biography

Paperback

Bestselling author and acclaimed actor William McInnes returns with a book about a subject close to his own heart: Fatherhood.... [more]

$29.99

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The Rapids: Ways of Looking at Mania

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The Rapids: Ways of Looking at Mania

Sam Twyford-Moore

Biography; Memoirs; Coping with illness; Advocate - Australian Biography

Paperback

Writing and mental illness make excellent bedfellows, for better or worse. The Rapids is an extraordinary personal memoir... [more]

$32.99

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On Sleep

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On Sleep

Fleur Anderson

Literary essays; Self-help & personal development; Advocate - Poetry & Writing

Paperback

On Sleep is the story of our love-hate relationship with slumber. Part-time insomniac Fleur Anderson ponders the big questions-... [more]

$14.99

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How To Change Your Mind: The New Science of Psychedelics

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How To Change Your Mind: The New Science of Psychedelics

Michael Pollan

Society & Social Sciences; Regulation of medicines & medical devices; Mental health services; Mind, body, spirit: meditation & visualisation; Advocate - Today's World

Paperback

It's as if we made entering gothic cathedrals illegal, or museums, or sunsets!'<br... [more]

$35.00

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The Ten Types of Human: A New Understanding of Who We Are, and Who We Can Be

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The Ten Types of Human: A New Understanding of Who We Are, and Who We Can...

Dexter Dias

Prose: non-fiction; Psychology; Law & society; Popular psychology

Paperback

This book will introduce you to ten people. They are the Ten Types of Human.<br... [more]

$24.99

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What Would Unicorn Do: Magical Rules for a Happy Life

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What Would Unicorn Do: Magical Rules for a Happy Life

Sarah Ford

Fiction-related items; Popular psychology; Humour; Gift books

Paperback

A little book of invaluable Unicorn life lessons. [more]

$9.99

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How to Buy a Home: From Debt to a Deposit

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How to Buy a Home: From Debt to a Deposit

Emily Power

Business & Economics; Personal finance; Housing & property buying & selling & legal aspects

Paperback

When Emily Power declared online, 'I am 33 and my parents give me pocket money,' she started a national debate about personal... [more]

$29.99

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Ten Arguments For Deleting Your Social Media Accounts Right Now

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Ten Arguments For Deleting Your Social Media Accounts Right Now

Jaron Lanier

Society & Social Sciences; Popular culture; Impact of science & technology on society; Technology: general issues; Self-help & personal development; Advocate - Today's World

Hardback

You might have trouble imagining life without your social media accounts, but virtual reality pioneer Jaron Lanier insists... [more]

$24.99

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Aristotle's Way: How Ancient Wisdom Can Change Your Life

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Aristotle's Way: How Ancient Wisdom Can Change Your Life

Edith Hall

Philosophy; Western philosophy: Ancient, to c 500; Popular philosophy; Self-help & personal development

Paperback

`Wonderful and timely ... Hugely recommended' STEPHEN FRY What do you and an ancient philosopher have in common? Aristotle's... [more]

$32.99

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You, Your Child and School

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You, Your Child and School

Ken Robinson and Lou Aronica, Lou Aronica

Moral & social purpose of education; School community relations & school home relations; Health & Self-Help

Paperback

Parents everywhere are deeply concerned about the education of their children, especially now, when education has become a... [more]

$32.99

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12 Rules for Life: An Antidote to Chaos

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12 Rules for Life: An Antidote to Chaos

Jordan B. Peterson

Social & political philosophy; Popular philosophy; Psychology; Clinical psychology; Advice on careers & achieving success; Popular psychology

Paperback

Jordan Peterson's work as a clinical psychologist has reshaped the modern understanding of personality, and now he has become... [more]

$35.00

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The Prince Boofhead Syndrome

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The Prince Boofhead Syndrome

Michael Carr-Gregg

Health & Self-Help; Teenagers: advice for parents

Paperback

<div><strong>The long-awaited, highly anticipated companion volume to The Princess Bitchface Syndrome - the must-have manual... [more]

$22.99

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The Book Of They

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The Book Of They

Peter Berner

Fiction & Literature; Dating, relationships, living together & marriage; Parodies & spoofs

Hardback

The Book of They is brought to you by comedian Peter Berner. Author/illustrator of The Book of He, Peter has delighted thousands... [more]

$16.99

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Confessions of a Mad Mooer: Postnatal Depression Sucks

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Confessions of a Mad Mooer: Postnatal Depression Sucks

Robin Elizabeth

Memoirs; Health & Self-Help; Coping with illness; Family & relationships

Paperback

What happens when a mother says she isn't okay, and nobody's listening? What happens when postnatal depression goes undiagnosed?... [more]

$19.95

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living...

Mark Manson

Psychology; Self-help & personal development

Paperback

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be... [more]

$29.99

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Not All Superheroes Wear Capes

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Not All Superheroes Wear Capes

Quentin Kenihan

Biography; Autobiography: arts & entertainment; Coping with disability

Paperback

Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude. FOREWORD BY RAY MARTIN [more]

$32.99

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8-Week Blood Sugar Diet Recipe Book

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8-Week Blood Sugar Diet Recipe Book

Clare Bailey, Sarah Schenker

Medicine; Diets & dieting

Paperback

Synopsis coming soon....... [more]

$35.00

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture...

Tom Frengos

Social & cultural history; Cultural studies; Psychology; Office & workplace; Self-help & personal development

Paperback

What if your experience with cultures actually helped you evolve as a human being? What if there was no such thing as any... [more]

$32.00  $10.00

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How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more fit

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How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more...

Gus Worland

Medicine; Diets & dieting

Paperback

<p>&quot;My approach for less fat and more fit&quot; - a funny, no-BS guide from popular Triple M radio host Gus Worland.<br... [more]

$29.99

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Everything I Need to Know I Learned from a Star Wars Little Golden Book

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Everything I Need to Know I Learned from a Star Wars Little Golden Book...

Geof Smith

Films, movies & cinema; Science fiction; Popular psychology; Humour

Hardback

Feel like the weight of the galaxy is on your shoulders? Thinking about joining the dark side? To restore your inner peace... [more]

$18.95

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body: How to Prevent and Reverse Type 2 Diabetes (and Stay Off Medication)

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body:...

Michael Mosley

Medicine; Family & health

Paperback

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent... [more]

$29.99

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Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects and A

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Art of Mindful Origami: Soothe the Mind with 15 Beautiful Origami Projects...

Richard Chambers

Mind, body, spirit: meditation & visualisation; Origami & paper engineering; Languages & ESL

Other merchandise

Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step... [more]

$19.99

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Happy Gluten-Free Kids

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Happy Gluten-Free Kids

Bridget Pennington

Popular medicine & health; Cookery, food & drink

Paperback

Has your child been diagnosed with gluten intolerance? Are they a coeliac? Do you spend hours reading labels and madly trying... [more]

$24.95  $10.00

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A Woman's Framework for a Successful Career and Life

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A Woman's Framework for a Successful Career and Life

James E. Hamerstone, Lindsay Musser Hough

Business & Economics; Office & workplace; Advice on careers & achieving success

Paperback

Successfully Navigating a Profession is a comprehensive resource for young women trying to figure out how to build a successful... [more]

$49.95  $15.00

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The Clean Separation

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The Clean Separation

Kara Landau

Medicine; Dietetics & nutrition; Therapy & therapeutics; Family & health; Coping with stress

Paperback

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our... [more]

$24.99

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