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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

90,243 results

What Would Unicorn Do: Magical Rules for a Happy Life

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What Would Unicorn Do: Magical Rules for a Happy Life

Sarah Ford

Fiction-related items; Popular psychology; Humour; Gift books

Paperback

A little book of invaluable Unicorn life lessons. [more]

$9.99

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The Gift of Anger

978/140/593/9781405931090.jpg

The Gift of Anger

Arun Gandhi

Memoirs; Health & Self-Help; Mind, Body, Spirit: thought & practice; Advocate - Today's World

Paperback

The moving, often irreverent, story of Arun's years growing up at the iconic Sevagram ashram provides the setting for the... [more]

$19.99

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The Three Questions: How to Discover and Master the Power within You

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The Three Questions: How to Discover and Master the Power within You

Don Miguel Ruiz, Jr., Barbara Emrys

Health & Self-Help; Self-help & personal development; Mind, Body, Spirit: thought & practice

Paperback

From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in... [more]

$24.99

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A Call for Revolution

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A Call for Revolution

Dalai Lama, Sofia Stril-Rever

Philosophy; Society & culture: general; Health & Self-Help

Paperback

A RALLYING CRY FOR THE WHOLE WORLD, BY ONE OF THE MOST RESPECTED LEADERS OF OUR TROUBLED TIMES. This eloquent, impassioned... [more]

$14.99

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The Art of Living Alone and Loving it: Your Inspirational Toolkit for a Whole and Happy Life

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The Art of Living Alone and Loving it: Your Inspirational Toolkit for a...

Jane Mathews

Health & Self-Help; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

Whether you view living alone as the ultimate compromise or the ultimate luxury, it presents daily challenges, such as cooking... [more]

$29.99

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My Ikaria: How the people from a small Mediterranean island inspired me to live a happier, healthier and longer life

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My Ikaria: How the people from a small Mediterranean island inspired me...

Spiri Tsintziras

Biography; Memoirs; Self-help & personal development; National & regional cuisine

Paperback

Three years ago, Spiri Tsintziras found herself mentally, physically and spiritually depleted. She was stretched thin –... [more]

$29.99

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Aristotle's Way: How Ancient Wisdom Can Change Your Life

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Aristotle's Way: How Ancient Wisdom Can Change Your Life

Edith Hall

Philosophy; Western philosophy: Ancient, to c 500; Popular philosophy; Self-help & personal development

Paperback

`Wonderful and timely ... Hugely recommended' STEPHEN FRY What do you and an ancient philosopher have in common? Aristotle's... [more]

$32.99

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You, Your Child, and School: Navigate Your Way to the Best Education

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You, Your Child, and School: Navigate Your Way to the Best Education

Ken Robinson, Lou Aronica

Moral & social purpose of education; School community relations & school home relations; Health & Self-Help

Paperback

Parents everywhere are deeply concerned about the education of their children, especially now, when education has become a... [more]

$32.99

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Skin in the Game: Hidden Asymmetries in Daily Life

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Skin in the Game: Hidden Asymmetries in Daily Life

Nassim Nicholas Taleb

Risk assessment; Popular philosophy; Macroeconomics; Management: leadership & motivation; Health & Self-Help; Popular psychology

Paperback

The bestselling author of The Black Swan and 'the hottest thinker in the world' (Sunday Times) is back with a book challenging... [more]

$35.00

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Lost Connections: Why You're Depressed and How to Find Hope

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Lost Connections: Why You're Depressed and How to Find Hope

Johann Hari

Prose: non-fiction; Care of the mentally ill; Psychology; Popular psychology

Paperback

From the New York Times bestselling author of Chasing the Scream- The First and Last Days of the War on Drugs, a startling... [more]

$27.99

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30 Days 30 Ways to Overcome Anxiety: from Australia's bestselling anxiety expert

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30 Days 30 Ways to Overcome Anxiety: from Australia's bestselling anxiety...

Bev Aisbett

Health & Self-Help; Coping with anxiety & phobias

Paperback

From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their... [more]

$19.99

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The Prince Boofhead Syndrome

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The Prince Boofhead Syndrome

Michael Carr-Gregg

Health & Self-Help; Teenagers: advice for parents

Paperback

<div><strong>The long-awaited, highly anticipated companion volume to The Princess Bitchface Syndrome - the must-have manual... [more]

$22.99

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Again!

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Again!

Ralph Steadman

Fiction & Literature; Family & relationships; Intergenerational relationships; Humour

Hardback

A very funny take on the contortions a grandparent goes through to please... [more]

$22.99

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The Book Of They

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The Book Of They

Peter Berner

Fiction & Literature; Dating, relationships, living together & marriage; Parodies & spoofs

Hardback

The Book of They is brought to you by comedian Peter Berner. Author/illustrator of The Book of He, Peter has delighted thousands... [more]

$16.99

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Confessions of a Mad Mooer: Postnatal Depression Sucks

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Confessions of a Mad Mooer: Postnatal Depression Sucks

Robin Elizabeth

Memoirs; Health & Self-Help; Coping with illness; Family & relationships

Paperback

What happens when a mother says she isn't okay, and nobody's listening? What happens when postnatal depression goes undiagnosed?... [more]

$19.95

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Not All Superheroes Wear Capes

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Not All Superheroes Wear Capes

Quentin Kenihan

Biography; Autobiography: arts & entertainment; Coping with disability

Paperback

Quentin Kenihan is living proof that superheroes don't need capes, just the right attitude. FOREWORD BY RAY MARTIN [more]

$32.99

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8-Week Blood Sugar Diet Recipe Book

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8-Week Blood Sugar Diet Recipe Book

Clare Bailey, Sarah Schenker

Medicine; Diets & dieting

Paperback

Synopsis coming soon....... [more]

$35.00

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture

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Cultural Chameleons and Tall Poppies: How We Really Live & Work with Culture...

Tom Frengos

Social & cultural history; Cultural studies; Office & workplace; Health & Self-Help; Self-help & personal development

Paperback

What if your experience with cultures actually helped you evolve as a human being? What if there was no such thing as any... [more]

$32.00  $10.00

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How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more fit

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How to Lose a Few Kegs (Without Busting a Gut): 10 tips for less fat, more...

Gus Worland

Medicine; Diets & dieting

Paperback

<p>&quot;My approach for less fat and more fit&quot; - a funny, no-BS guide from popular Triple M radio host Gus Worland.<br... [more]

$29.99

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body: How to Prevent and Reverse Type 2 Diabetes (and Stay Off Medication)

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The 8-Week Blood Sugar Diet: Lose Weight Fast and Reprogramme Your Body:...

Michael Mosley

Medicine; Family & health

Paperback

Dr. Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent... [more]

$29.99

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Mastering Your Mean Girl

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Mastering Your Mean Girl

Melissa Ambrosini

Health & Self-Help; Self-help & personal development

Paperback

An inspiring, upbeat, beautiful and affirming handbook to help women find their natural confidence and learn how to love... [more]

$35.00  $10.00

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The Art of Mindful Origami: Soothe the mind with 15 beautiful origami projects and accompanying mindfulness exercises

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The Art of Mindful Origami: Soothe the mind with 15 beautiful origami projects...

Richard Chambers

Mind, body, spirit: meditation & visualisation; Origami & paper engineering; Languages & ESL

Other merchandise

Origami combines with art therapy in 15 projects that will calm your mind while teaching mindfulness skills. Step-by-step... [more]

$19.99

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Happy Gluten-Free Kids

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Happy Gluten-Free Kids

Bridget Pennington

Popular medicine & health; Cookery, food & drink

Paperback

Has your child been diagnosed with gluten intolerance? Are they a coeliac? Do you spend hours reading labels and madly trying... [more]

$24.95  $10.00

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A Woman's Framework for a Successful Career and Life

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A Woman's Framework for a Successful Career and Life

James E. Hamerstone, Lindsay Musser Hough

Business & Economics; Office & workplace; Advice on careers & achieving success

Paperback

Successfully Navigating a Profession is a comprehensive resource for young women trying to figure out how to build a successful... [more]

$49.95  $15.00

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The Clean Separation

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The Clean Separation

Kara Landau

Medicine; Dietetics & nutrition; Therapy & therapeutics; Family & health; Coping with stress

Paperback

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our... [more]

$24.99

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