Younger

The Breakthrough Programme to Reset our Genes and Reverse Ageing

Sara Gottfried

$55

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Vermilion
15 May 2017

Popular medicine & health; Coping with personal problems; Coping with old age; Fitness & diet

Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing help your ageing skin or declining libido or flagging energy? This book is for you.

The scientific reality is that 90 per cent of the signs of ageing and disease are caused by lifestyle choices, not your genes. In other words, you have the capability to overcome and transform your genetic history and tendencies. Harvard/MIT-trained physician Sara Gottfried, M.D. has created a revolutionary 7-week programme that empowers us to make the critical choices necessary to not just look young, but also feel young.

Dr. Gottfried identifies and builds this book around the five key factors that lead to accelerated aging- the muscle factor, the brain factor, the hormone factor, the gut factor, and the toxic fat factor. The 7-week program addresses these factors and treats them in an accessible and highly practical protocol.

Dr. Gottfried's programme makes it possible to change the way you age, stay younger longer, and remain healthy and vibrant for all of your days.

By: Sara Gottfried
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 26mm
Weight: 444g
ISBN: 9781785041334
ISBN 10: 1785041339
Pages: 368
Publication Date: 15 May 2017
Audience: Professional and scholarly , College/higher education , General/trade , Undergraduate , Primary
Format: Paperback
Publisher's Status: Active

Sara Gottfried M.D. is the author of the critically-acclaimed New York Times bestsellers, The Hormone Cure and The Hormone Reset Diet. She is a Harvard- and MIT-educated physician, speaker, and author. For the past 20 years, Dr. Gottfried has practiced integrative and functional medicine as a board-certified gynecologist. Her unique mission to help reverse the epidemic of overwhelmed women and their resulting health issues has been featured in a wide array of print and broadcast media outlets, including Cosmopolitan, San Francisco Chronicle, Fox News, Huffpost, Glamour. Dr. Sara, as she is known to many, lives in the San Francisco Bay Area with her husband and two daughters. www.saragottfriedmd.com

Reviews for Younger: The Breakthrough Programme to Reset our Genes and Reverse Ageing

Mind blown. Prepare to completely shift your paradigm around aging. Dr. Sara makes the latest science accessible to show you how to de-age your body and lengthen your health span. This book is a stunning, epic achievement. -- JJ Virgin, New York Times bestselling author of The Virgin Diet Younger is the breakthrough book we've been waiting for on DNA, epigenetics, and aging. It is a stunning achievement by one of our wisest and most thoughtful women physicians. Don't wait for a scary diagnosis - start the Younger protocol without delay. -- Mark Hyman MD, ten-time #1 New York Times bestselling author and Director, Cleveland Clinic Center for Functional Medicine