Men's Health Best

Weight-Free Workout

Men's Health Magazine

$30.95

Paperback

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English

Rodale Press
17 September 2005

Fitness & diet; Exercise & workout books

Series: Men's Health

Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

Men's Health Best- Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.

Edited by: Men's Health Magazine
Imprint: Rodale Press
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm, Spine: 5mm
Weight: 142g
ISBN: 9781594862595
ISBN 10: 1594862591
Series: Men's Health
Pages: 96
Publication Date: 17 September 2005
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

MEN'S HEALTH helps men take control of their physical, mental, and emotional lives. It is the only men's magazine dedicated to showing men the practical and positive actions that make their lives better. With over 20 editions worldwide, spanning more than 30 countries, Men's Health is the world's leading men's lifestyle magazine.

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Men's Health Best

Weight-Free Workout

Men's Health Magazine

$30.95

Paperback

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