Prescription for Dietary Wellness

Using Foods to Heal

Phyllis A. Balch, CNC, James F. Balch

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English

Avery Publishing Group Inc.,U.S.
26 May 2003

Popular medicine & health; Diets & dieting

Like its companion books--the number-one bestselling Prescription for Nutritional Healing and the newer Prescription for Herbal Healing--Prescription for Dietary Wellness offers authoritative information that is research-based and clearly written, making it easy for the reader to quickly find the subjects in which he or she is interested and to incorporate the dietary recommendations into his or her daily life.

Updates in this second edition include- phytochemicals and antioxidants foods that boost immunity how to choose the most nutritious foods ""standout"" healing foods how to design a diet for your individual optimal health, taking into account special dietary needs such as those of women, children, vegetarians, and others food combining diet-based healing techniques such as juicing, fasting, and detoxifying how to avoid potential dietary dangers, including threats to water safety, foodborne diseases, food additives, food irradiation, antibiotics, genetically engineered foods, and undesirable substances such as caffeine, cholesterol, and sugar.

While not a cookbook, Prescription for Dietary Wellness also includes a number of easy, wholesome recipes and advice on cooking methods. It is a complete, practical guide to eating for good health.

By: Phyllis A. Balch CNC, James F. Balch
Imprint: Avery Publishing Group Inc.,U.S.
Country of Publication: United States
Edition: 2nd Revised edition
Dimensions: Height: 276mm, Width: 216mm, Spine: 18mm
Weight: 584g
ISBN: 9781583331477
ISBN 10: 1583331476
Pages: 320
Publication Date: 26 May 2003
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Phyllis Balch was author of the bestselling Prescription for Nutritional Healing, as well as of Prescription for Nutritional Healing- The A-to-Z Guide to Supplements, and Prescription for Herbal Healing.