Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

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Connie Bennett Stephen Sinatra

Sugar Shock!

Name: Sugar Shock!
Price: 60 AUD
Availability: OutOfStock
ISBN: 9780425213575

How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

Connie Bennett, Stephen Sinatra, Dr Nicholas Perricone, M.D. (Yale Medical School)

$60

Paperback

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English

Penguin USA
26 December 2006

Diets & dieting

The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies.

There's no sugarcoating it- succumbing to sweets too often could damage your health. But to what extent?

Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many ""quickie carbs"" can bring on a host of other maladies-such as ""brain fog,"" fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits.

In this engaging, jargon-free book, Connie Bennett and contributing author Dr. Stephen T. Sinatra bring you the shocking truth, backed by medical studies. Withinsights from thousands of physicians, nutritionists, researchers, and ""sugar sufferers"" worldwide, SUGAR SHOCK!™will teach you how to kick the sugar habit for good.

""Spills the beans on the shocking impact of simple carbohydrateson aging and quality of life-a double whammy for humanity.""-Mehmet C. Oz, M.D., host ofThe Dr. Oz Show

By: Connie Bennett, Stephen Sinatra
Foreword by: Dr Nicholas Perricone M.D. (Yale Medical School)
Imprint: Penguin USA
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 23mm
Weight: 409g
ISBN: 9780425213575
ISBN 10: 0425213579
Pages: 416
Publication Date: 26 December 2006
Recommended Age: From 18 years
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Connie Bennett, C.H.H.C., is an experienced journalist, former sugar addict and holistic health counselor. She founded ""The 21-Day, Kick-Sugar Countdown Diet"" and an international online support group, ""KickSugar."" Stephen T. Sinatra, M.D., is an internationally recognized cardiologist, certified nutrition specialist, and bioenergetic psychotherapist with 30 years' medical experience.

Reviews for Sugar Shock!: How Sweets and Simple Carbs Can Derail Your Life--and How You Can Get Back on Track

Spills the beans on the shocking impact of simple carbohydrates on aging and quality of life a double whammy for humanity. -Mehmet Oz, M.D., coauthor of YOU: Staying Young Tells the shocking truth... and lays out the path to kicking the sugar habit and reclaiming your health! - Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom SUGAR SHOCK! is the definitive look at how Americans are simply eating too much sugar and how this is having a profound negative impact on millions of people. This well-researched book should be considered must reading for anyone interested in the complex health discussion underway in America today! - Former Arkansas Governor Mike Huckabee .. .trots out a Who's Who of prominent experts who support Bennett's argument that sugar is the road to physical ruin. The evidence is in, and it's depressing. - TIME magazine Wow! This is an impressive, exceptional expose and self help work! Just about every Amer