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Sub-Categories of Self-help & personal development


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Self-help & personal development

28,607 results

Happy: 50 Mindfulness and Relaxation Exercises to Boost Your Mood Every Day

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Happy: 50 Mindfulness and Relaxation Exercises to Boost Your Mood Every...

Arlene Unger

Health & Self-Help; Popular psychology

Hardback

Featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to boost your mood, Happy provides an antidote to the stresses... [more]

$18.99

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The Agile Mind: How Your Brain Makes Creativity Happen

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The Agile Mind: How Your Brain Makes Creativity Happen

Estanislao Bachrach

Health & Self-Help; Popular psychology

Paperback

This book demystifies the preconceptions we often have about how our brains function to show how creativity really works,... [more]

$35.00

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Inside the Nudge Unit: How small changes can make a big difference

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Inside the Nudge Unit: How small changes can make a big difference

David Halpern

Health & Self-Help; Popular psychology

Paperback

Dr David Halpern, behavioural scientist and head of Number 10's Behavioural Insights Team, or the 'Nudge Unit', invites you... [more]

$24.99

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Courage: 50 Mindfulness and Relaxation Exercises to Improve Your Confidence

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Courage: 50 Mindfulness and Relaxation Exercises to Improve Your Confidence...

Arlene Unger

Health & Self-Help; Assertiveness, motivation & self-esteem; Mind, body, spirit: meditation & visualisation

Hardback

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to improve your confidence, provides an antidote... [more]

$18.99

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Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment

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Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment...

James Kingsland

Health & Self-Help; Popular psychology

Paperback

The first popular science book to explain how mindfulness meditation changes the brain and why it is an effective antidote... [more]

$35.00

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Payoff: The Hidden Logic That Shapes Our Motivations

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Payoff: The Hidden Logic That Shapes Our Motivations

Dan Ariely

Behavioural economics; Health & Self-Help; Popular psychology

Hardback

Bestselling author Dan Ariely delves deep into the nature of motivation and money matters, revealing surprising evidence that... [more]

$19.99

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The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships

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The Assertiveness Guide for Women: How to Communicate Your Needs, Set Healthy...

Julie de Azevedo Hanks, PhD, LCSW

Health & Self-Help; Assertiveness, motivation & self-esteem

Paperback

Isn't it time you took a stand? Many women find it difficult to stand up for themselves, but for women who are prone to anxiety... [more]

$33.95

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A Force for Good: The Dalai Lama's Vision for Humanity

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A Force for Good: The Dalai Lama's Vision for Humanity

Daniel Goleman

Oriental & Indian philosophy; Religion & beliefs; Buddhist life & practice; Tibetan Buddhism; Assertiveness, motivation & self-esteem

Paperback

'It is not enough merely to espouse a noble vision, the Dalai Lama tells us - we need to move toward it. The Dalai Lama's... [more]

$20.99

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Mind Your Head

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Mind Your Head

Juno Dawson, Dr. Olivia Hewitt

Self-help & personal development; Children's & Educational; Educational: Personal, social & health education (PSHE); Personal & social issues

Paperback

Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly... [more]

$16.99

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Defiant: A Broken Body is Not a Broken Person

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Defiant: A Broken Body is Not a Broken Person

Janine Shepherd

Biography; Coping with illness; Coping with disability; Assertiveness, motivation & self-esteem

Hardback

As I looked back over the landscape of my life, and the many setbacks I had endured, I saw that every loss also offered a... [more]

$34.99

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The Book of Hygge: The Danish Art of Living Well

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The Book of Hygge: The Danish Art of Living Well

Louisa Thomsen Brits

Health & Self-Help; Self-help & personal development; Mind, body, spirit: meditation & visualisation

Hardback

Hygge is a feeling of belonging and warmth, a moment of comfort and contentment. This beautiful little book will help you... [more]

$27.99

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Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

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Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life...

Susan David

Psychology: emotions; Health & Self-Help; Popular psychology

Paperback

Every day we speak around 16,000 words - but the voice in our head creates thousands more. Thoughts such as 'I'm not spending... [more]

$35.00

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Shrinking Violets: A Field Guide to Shyness

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Shrinking Violets: A Field Guide to Shyness

Joe Moran

Health & Self-Help; Popular psychology

Hardback

With incisiveness, passion, and humor, Joe Moran offers an eclectic and original exploration of what it means to be a shrinking... [more]

$32.99

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When Things Fall Apart: Heart Advice for Difficult Times

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When Things Fall Apart: Heart Advice for Difficult Times

Pema Chodron, Pema Cheodreon

Oriental & Indian philosophy; Religion & beliefs; Tibetan Buddhism; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

How can we go on living when things fall apart - when we are overcome by pain, fear, and anxiety? This title answers that... [more]

$29.95

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Brave New Girl: How to be Fearless

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Brave New Girl: How to be Fearless

Lou Hamilton

Health & Self-Help; Popular psychology; Mind, Body, Spirit: thought & practice

Hardback

A treasure box of over 100 drawings to help girls and women around the world feel that anything is possible. A book for life.... [more]

$26.99

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Develop Your Leadership Skills

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Develop Your Leadership Skills

John Adair

Business & Economics; Management: leadership & motivation; Advice on careers & achieving success

Paperback

Suitable for anyone who wishes to improve or develop their leadership skills, Develop Your Leadership Skills distils the essence... [more]

$19.95

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Highly Sensitive People in an Insensitive World: How to Create a Happy Life

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Highly Sensitive People in an Insensitive World: How to Create a Happy Life...

Ilse Sand

Health & Self-Help; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

What does it mean to be a highly sensitive person? How is it different from introversion, or shyness? And what unique advantages... [more]

$23.95

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Getting Started in Shares For Dummies Australia

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Getting Started in Shares For Dummies Australia

Dunn

Business & Economics; Stocks & shares; Personal finance

Paperback

Offers all the information you will need, from developing an investment strategy and choosing a broker, to deciding what to... [more]

$24.95

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120 Ways to Achieve Your Purpose with Linkedin: Tried and True Tips and Techniques

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120 Ways to Achieve Your Purpose with Linkedin: Tried and True Tips and...

Sue Ellson

Business & Economics; Advice on careers & achieving success; Consumer advice

Paperback

This thorough, practical and detailed guide provides you with the key strategies and techniques, based on your purpose, that... [more]

$39.99

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The Road to Character

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The Road to Character

David Brooks

Health & Self-Help; Popular psychology

Paperback

With an interweaving of politics, spirituality and psychology, this book explains why selflessness leads to greater success.... [more]

$24.99

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Psychology Squared: 100 Concepts You Should Know

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Psychology Squared: 100 Concepts You Should Know

Christopher Sterling, Daniel Frings

Psychology; Popular psychology

Paperback

Ever wondered how your thought process works? Why you act the way you do? How you learn and remember? Psychology Squared is... [more]

$19.99

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Metamorphosis: How and Why We Change

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Metamorphosis: How and Why We Change

Polly Morland

Health & Self-Help; Popular psychology

Paperback

What makes a violinist become a policeman, or a monk fall in love? How does someone lose eighteen stone in as many months?... [more]

$32.99

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#NOW: The Surprising Truth about the Power of Now

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#NOW: The Surprising Truth about the Power of Now

Max McKeown

Social, group or collective psychology; Health & Self-Help; Popular psychology

Paperback

This is a book for everyone who has ever been told to slow down EMBRACE YOUR NOWNESS. LOVE YOUR HASTE NURTURE YOUR NOWIST... [more]

$29.99

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Life in a Bustle: Advice to Youth

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Life in a Bustle: Advice to Youth

Cecily Gayford

Fiction & Literature; Popular psychology; Humour collections & anthologies

Paperback

Every age has its own special difficulties and dangers. The disease which specially threatens this generation is restlessness,... [more]

$11.99

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Mindware: Tools for Smart Thinking

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Mindware: Tools for Smart Thinking

Richard Nisbett

Health & Self-Help; Popular psychology

Paperback

Many scientific and philosophical ideas are so powerful that they can be applied to our lives to help us think effectively... [more]

$24.99

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