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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,601 results

Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself from Disordered Eating

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Befriending Your Body: A Self-Compassionate Approach to Freeing Yourself...

Ann Saffi Biasetti

Counselling & advice services; Abnormal psychology; Medicine; Psychotherapy; Eating disorders & therapy; Coping with eating disorders

Paperback

People who struggle with disordered eating find themselves in an unrelenting cycle of harsh self-judgment, painful emotions,... [more]

$29.99

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Recovery: Freedom From Our Addictions

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Recovery: Freedom From Our Addictions

Russell Brand

Memoirs; Illness & addiction: social aspects; Psychology; Coping with drug & alcohol abuse; Popular psychology

Paperback

This book is not just about extremists like me. This is a book about you. [more]

$18.99

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One Hundred Years of Dirt

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One Hundred Years of Dirt

Rick Morton

Biography; Autobiography: general; Memoirs; Drug & substance abuse: social aspects; Press & journalism; Family & relationships

Paperback

Violence, treachery and cruelty run through the generational veins of Rick Morton's family. A horrific accident thrusts his... [more]

$29.99

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You Are Psychic: Develop Your Natural Intuition Through Your Psychic Type

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You Are Psychic: Develop Your Natural Intuition Through Your Psychic Type...

Sherrie Dillard

Clairvoyance & precognition; Psychic powers & psychic phenomena

Paperback

Offers beginner-friendly guidance on finding and strengthening the reader s natural psychic skills [more]

$36.99

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Instante de Luz

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Instante de Luz

Nina Riggs

Biography: science, technology & engineering; Medical profession; Popular medicine & health; Coping with illness; Languages & ESL

Paperback

Nina Riggs was just thirty-seven years old when initially diagnosed with breast cancer--one small spot. Within a year, the... [more]

$27.95

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Messages: The Communications Skills Book

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Messages: The Communications Skills Book

Matthew McKay, Martha Davis, Patrick Fanning

Communication studies; Psychology; Social, group or collective psychology; Popular psychology

Paperback

This classic, best-selling communication skills book has already helped thousands of people cultivate better relationships... [more]

$40.95

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Skip the Drama: Practical, Get-Ahead Strategies to Survive Your Daughter's Teenage Years

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Skip the Drama: Practical, Get-Ahead Strategies to Survive Your Daughter's...

Sarah Hughes

Health & Self-Help; Teenagers: advice for parents

Paperback

Top specialist psychologist Dr Sarah Hughes delivers new practical, immediate strategies for parents of potentially difficult,... [more]

$29.99

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Renew Your Mind: How to rewire your brain for a happier, healthier life

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Renew Your Mind: How to rewire your brain for a happier, healthier life...

Chantal Hofstee

Psychology; Popular psychology

Paperback

Developed from clinical psychologist and executive coach Chantal Hofstee's highly successful book, Mindfulness on the Run,... [more]

$32.99

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The Happiness Quest

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The Happiness Quest

Richard Yaxley

Family & relationships; Children's & Educational

Paperback

Tillie Bassett is sad, and she doesn't understand why. Her parents and friends suggest very different, allegedly helpful,... [more]

$18.99

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HBR Guide to Changing Your Career

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HBR Guide to Changing Your Career

Harvard Business Review

Business & Economics; Advice on careers & achieving success

Paperback

The guide for professionals in their 30s to 50s on breaking out of a career rut and finding their way toward the next satisfying... [more]

$24.99

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Meet Your Bacteria

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Meet Your Bacteria

Catherine Whitlock, Nicola Temple

Medical microbiology & virology; Mathematics & Sciences; Popular science; Biology, life sciences; Popular medicine & health; Women's health

Paperback

Introducing the hidden communities that live in your gut and other organs. [more]

$26.99

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Wicca: A Modern Guide to Witchcraft and Magick

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Wicca: A Modern Guide to Witchcraft and Magick

Harmony Nice

Fiction-related items; Witchcraft; Witchcraft & Wicca

Hardback

The ultimate guide to wicca and witchcraft for a modern mystical audience [more]

$29.99

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Happy Never After: Why the happiness fairytale is driving us mad (and how I flipped the script)

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Happy Never After: Why the happiness fairytale is driving us mad (and how...

Jill Stark

Memoirs; Psychology; Coping with anxiety & phobias; Popular psychology; Assertiveness, motivation & self-esteem

Paperback

Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a sports star, and her first... [more]

$35.00

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Purposeful: Are You a Manager... or a Movement Starter?

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Purposeful: Are You a Manager... or a Movement Starter?

Jennifer Dulski

Business & Economics; Management: leadership & motivation; Advice on careers & achieving success; Assertiveness, motivation & self-esteem

Paperback

Packed with practical advice and the inspiring true stories of movement starters from all walks of life, Purposeful will empower... [more]

$35.00

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The Rubber Brain: A toolkit for optimising your study, work, and life!

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The Rubber Brain: A toolkit for optimising your study, work, and life!

Sue Morris, Jacquelyn Cranney, Peter Baldwin, Leigh Mellish, Annette Krochmalik

Self-help & personal development; Educational material

Paperback

Change your life for the better. Learn how to `rubberise' your brain, making it more flexible and resilient. Deal with challenges... [more]

$29.95

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Mortality

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Mortality

Christopher Hitchens

Biography; Memoirs; Coping with illness

Paperback

The world's greatest contrarian confronts his own death in this brave and unforgettable book. [more]

$19.99

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Guyland: The Perilous World Where Boys Become Men

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Guyland: The Perilous World Where Boys Become Men

Michael Kimmel

Gender studies, gender groups; Gender studies: men; Health & Self-Help; Advice on parenting; Teenagers: advice for parents

Paperback

One of the most eminent scholars and writers on men and masculinity and the author of the critically acclaimed Manhood in... [more]

$29.95

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Tech Generation: Raising Balanced Kids in a Hyper-Connected World

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Tech Generation: Raising Balanced Kids in a Hyper-Connected World

Mike Brooks , Jon Lasser

Age groups: children; Psychology; Child & developmental psychology; Family psychology; Clinical psychology; Health & Self-Help

Paperback

Tech Generation: Raising Balanced Kids in a Hyper-Connected World guides parents in teaching their children how to reap the... [more]

$38.95

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Remember It!: The Names of People You Meet, All of Your Passwords, Where You Left Your Keys, And Everything Else You Tend to Forget

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Remember It!: The Names of People You Meet, All of Your Passwords, Where...

Dellis Nelson

Psychology; Memory improvement & thinking techniques

Hardback

A witty, whimsically illustrated, practical guide to improving your memory in just minutes a day [more]

$29.99

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The Book of Ikigai: Discover the Japanese secret to a long and happy life in just twelve weeks

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The Book of Ikigai: Discover the Japanese secret to a long and happy life...

Caroline de Surany

Psychology; Self-help & personal development

Hardback

The Book of Ikigaiis a 12-week personal development program to help you find your purpose in this world and change your life... [more]

$29.99

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Sustainable Home: Practical projects, tips and advice for maintaining a more eco-friendly household

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Sustainable Home: Practical projects, tips and advice for maintaining a...

Christine Liu

Industrial: Commercial Art & Design; Self-sufficiency; Lifetyle & personal style guides; Household hints

Hardback

Sustainable Home is a stylish, inspirational and practical guidebook to maintaining a more environmentally friendly household.... [more]

$29.99

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Think Again: How to Reason and Argue

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Think Again: How to Reason and Argue

Walter Sinnott-Armstrong

Philosophy; Philosophy: logic; Popular philosophy; Popular psychology

Paperback

Our personal and political worlds are rife with arguments and disagreements, some of them petty and vitriolic. The inability... [more]

$22.99

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Surviving Adolescents 2.0

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Surviving Adolescents 2.0

Michael Carr-Gregg, Elly Robinson

Psychology; Health & Self-Help

Paperback

Parenting teenagers of this generation requires a new skill set.<br /><br... [more]

$22.99

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Empire of Enchantment: The Story of Indian Magic

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Empire of Enchantment: The Story of Indian Magic

John Zubrzycki

Conjuring & magic; History; Asian history; Psychic powers & psychic phenomena; Mysticism, magic & ritual

Paperback

A vibrant narrative of India's magical traditions and their journey across the world [more]

$35.00

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The Ten Types of Human: A New Understanding of Who We Are, and Who We Can Be

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The Ten Types of Human: A New Understanding of Who We Are, and Who We Can...

Dexter Dias

Prose: non-fiction; Psychology; Law & society; Popular psychology

Paperback

This book will introduce you to ten people. They are the Ten Types of Human.<br... [more]

$24.99

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