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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

84,861 results

Who Says You Can't? You Do

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Who Says You Can't? You Do

Daniel Chidiac

Health & Self-Help; Self-help & personal development

Paperback

Who Says You Can't? You Do is a psychological and emotional journey that will help you overcome your self-doubts and unlock... [more]

$29.99

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The Reason You're Alive

978/150/984/9781509840786.jpg

The Reason You're Alive

Matthew Quick

Fiction & Literature; Modern & contemporary fiction (post c 1945); Vietnam War fiction; Self-help & personal development

Paperback

The New York Times-bestselling author of The Silver Linings Playbook offers a timely novel featuring his most fascinating... [more]

$19.99

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Thinking is Overrated: Empty Brain - Happy Brain

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Thinking is Overrated: Empty Brain - Happy Brain

Niels Birbaumer

Health & Self-Help; Coping with stress

Paperback

Find the happiness of emptiness.<br /><br />Few things scare us more than... [more]

$27.99

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The Motivation Hoax: A Smart Person's Guide to Inspirational Nonsense

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The Motivation Hoax: A Smart Person's Guide to Inspirational Nonsense

James Adonis

Health & Self-Help; Advice on careers & achieving success

Paperback

James Adonis shatters the nonsense that permeates the inspiration industry, and in its place offers a suite of real tools... [more]

$24.99

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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from Happiness

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How to Stop Feeling Like Sh*t: 14 Habits that Are Holding You Back from...

Andrea Owen

Health & Self-Help; Popular psychology

Paperback

No-punches-pulled advice to women who want to stop undermining their own happiness once and for all [more]

$22.99

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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease and Manage Your Weight

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The Longevity Diet: Discover the New Science to Slow Ageing, Fight Disease...

Valter Longo

Medicine; Diets & dieting

Paperback

Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is... [more]

$29.99

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The 33 Strategies Of War

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The 33 Strategies Of War

Robert Greene

Military tactics; Business & Economics; Assertiveness, motivation & self-esteem

Paperback

Offers the strategies of war that can help us gain mastery in the modern world. Spanning world civilisations, and synthesising... [more]

$29.99

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A Life Less Stressed: The Five Pillars of Health and Wellness

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A Life Less Stressed: The Five Pillars of Health and Wellness

Ron Ehrlich

Sleep disorders & therapy; Health & Self-Help; Popular medicine & health; Coping with stress; Fitness & diet

Paperback

A holistic guide to the stresses that wear us down and the changes we can make to lead happier, healthier, and more resilient... [more]

$35.00

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How We Eat with Our Eyes and Think with Our Stomachs: the hidden influences that shape your eating habits

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How We Eat with Our Eyes and Think with Our Stomachs: the hidden influences...

Melanie Muhl, Diana Von Kopp

Food & society; Cognition & cognitive psychology; Neurosciences; Diets & dieting; Cookery, food & drink

Paperback

From optical illusions, to genes, to the environment - the surprising factors that drive what, when, and how we eat [more]

$27.99

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The Smart Baby Cookbook: Boost Your Baby's Immunity and Brain Development

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The Smart Baby Cookbook: Boost Your Baby's Immunity and Brain Development...

Lauren Cheney

Health & Self-Help; Pregnancy, birth & baby care; Cooking for or with children

Paperback

A doctor-approved and parent-tested cookbook for increasing your infant's immunity and brain development. [more]

$24.99

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The Greatest Mysteries...Ever!

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The Greatest Mysteries...Ever!

Bill Price

History; General & world history; Unexplained phenomena & the paranormal

Paperback

Explore the most baffling puzzles, conundrums and secrets from throughout the ages. The world is full of grey areas, enigmas... [more]

$19.99

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The Super Natural: Why the Unexplained is Real

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The Super Natural: Why the Unexplained is Real

Whitley Strieber, Jeffrey J. Kripal

Religion & beliefs; Unexplained phenomena & the paranormal

Paperback

<div>Whitley Strieber (Communion) and Jeffrey J. Kripal (J. Newton Rayzor professor of religion at Rice University) team up... [more]

$29.99

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Bored Chap Challenge Book: Awfully Good Puzzles, Quizzes and Games

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Bored Chap Challenge Book: Awfully Good Puzzles, Quizzes and Games

Steck-Vaughn Company

Adult literacy guides & handbooks; Hobbies, quizzes & games

Paperback

<div>Awfully Good is a brand new puzzle and conundrum series full of witty... [more]

$12.99

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The Art of Discarding

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The Art of Discarding

Nagisa Tatsumi

Health & Self-Help; Popular psychology; Household hints

Paperback

In the beginning there was The Art of Discarding; the life-changing book that started the tidying revolution. [more]

$19.99

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The Anxiety Book: A true story of phobias, flashbacks and freak-outs, and how I got my inner calm back

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The Anxiety Book: A true story of phobias, flashbacks and freak-outs, and...

Elisa Black

Health & Self-Help; Popular medicine & health; Coping with anxiety & phobias; Self-help & personal development

Paperback

Over one-tenth of Australians suffer from an anxiety-related condition. Elisa Black is one of them - and her story could make... [more]

$19.99

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How to Make Small Talk: Conversation Starters, Exercises, and Scenarios

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How to Make Small Talk: Conversation Starters, Exercises, and Scenarios...

Melissa Wadsworth

Health & Self-Help; Self-help & personal development; Advice on careers & achieving success

Paperback

Synopsis coming soon....... [more]

$22.99

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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down, and Creating a Simpler, Joy-Filled Life

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The Joy of Doing Nothing: A Real-Life Guide to Stepping Back, Slowing Down,...

Rachel Jonat

Health & Self-Help; Coping with stress; Self-help & personal development

Paperback

Synopsis coming soon....... [more]

$22.99

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The Gods Never Left Us

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The Gods Never Left Us

Erich von Daniken

History; UFOs & extraterrestrial beings

Paperback

The long awaited sequel to the worldwide best-seller Chariots of the gods. [more]

$32.99

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Radical Happiness: Moments of Collective Joy

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Radical Happiness: Moments of Collective Joy

Lynne Segal

Social & political philosophy; Feminism & feminist theory; Socialism & left-of-centre democratic ideologies; Health & Self-Help

Paperback

What is the true meaning of happiness? Lynne Segal explores the radical potential of being together [more]

$24.99

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Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic to Keep Your Family and the Planet Healthy

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Life Without Plastic: The Practical Step-by-Step Guide to Avoiding Plastic...

Jay Sinha, Chantal Plamondon

Industrial: Commercial Art & Design; Sustainability; Self-sufficiency

Paperback

A unique look and approach to eliminating plastic from everyday life to stop poisoning yourself. [more]

$32.99

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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That Lowers Cholesterol and Burns Away the Pounds

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The Engine 2 Diet: The Texas Firefighter's 28-Day Save-Your-Life Plan That...

Rip Esselstyn

Medicine; Diets & dieting

Paperback

When professional athlete-turned-firefighter Esselstyn learned that some of his fellow Engine 2 firefighters were in dire... [more]

$31.95

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Open Wide

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Open Wide

Melissa Ambrosini

Health & Self-Help; Self-help & personal development

Paperback

The hip gal's 21st century relationship guide to love and relationships. Open Wide, from Melissa Ambrosini, the bestselling... [more]

$29.99

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A Life Less Sugar

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A Life Less Sugar

Amanda Tiffen

Medicine; Diets & dieting; Health & wholefood cookery

Paperback

THAT BESTSELLING NEW ZEALAND SUGAR BOOK; COMPLETELY REVISED & UPDATED How many teaspoons of sugar do you consume a day? Amanda... [more]

$27.99

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The Mindset of Success: Accelerate Your Career from Good Manager to Great Leader

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The Mindset of Success: Accelerate Your Career from Good Manager to Great...

Jo Owen

Business & Economics; Management: leadership & motivation; Business communication & presentation; Advice on careers & achieving success

Paperback

Unlock your true potential and accelerate your career by acquiring the seven key mindsets that lead to leadership success.... [more]

$34.99

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Grief Demystified: An Introduction

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Grief Demystified: An Introduction

Caroline Lloyd

Sociology: death & dying; Counselling & advice services; Psychology; Health & Self-Help

Paperback

Telling you what you need to know about grief, this book is the perfect introduction for anyone who works with the bereaved.... [more]

$22.99

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