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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

88,008 results

The Inflamed Mind

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The Inflamed Mind

Edward Bullmore

Medicine; Popular medicine & health

Paperback

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$29.99

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Defining You: How to profile yourself and unlock your full potential

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Defining You: How to profile yourself and unlock your full potential

Fiona Murden

Occupational & industrial psychology; The self, ego, identity, personality; Business & Economics; Advice on careers & achieving success; Popular psychology

Paperback

Take a professional profiling assessment and discover telling insights into your behaviour, motives and results to achieve... [more]

$29.99

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The Busy Mum's Guide to Weight Loss: The Ultimate 28-Day Plan

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The Busy Mum's Guide to Weight Loss: The Ultimate 28-Day Plan

Rhian Allen

Health & Self-Help; Fitness & diet; Cookery, food & drink; Health & wholefood cookery

Paperback

Join the thousands of women who have lost weight with The Healthy Mummy. Rhian Allen will help you discover a whole new you... [more]

$34.99

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A Mother's Choice

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A Mother's Choice

Elle Halliwell

Biography; Memoirs; Oncology; Coping with illness; Pregnancy, birth & baby care

Paperback

When fashion journalist Elle Halliwell fell pregnant with her first child, she was faced with an impossible choice: continue... [more]

$29.99

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The Garden Apothecary: The Happy Gut

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The Garden Apothecary: The Happy Gut

Reece Carter

Medicine; Complementary therapies, healing & health

Paperback

As the wellness world is going nuts for guts, naturopath and herb nerd Reece Carter offers traditional holistic remedies you... [more]

$39.99

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Women Like Us: Feeling Overwhelmed, Overworked, Overweight And Over It?

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Women Like Us: Feeling Overwhelmed, Overworked, Overweight And Over It?...

Ellen Briggs, Mandy Nolan

Memoirs; Society & Social Sciences; Gender studies: women; Self-help & personal development

Paperback

Stand-up comedians Mandy Nolan and Ellen Briggs have joined forces for the first time to write a very funny collection of... [more]

$27.99

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Carpe Diem Regained: The Vanishing Art of Seizing the Day

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Carpe Diem Regained: The Vanishing Art of Seizing the Day

Roman Krznaric

Philosophy; Popular philosophy; History of ideas; Self-help & personal development

Paperback

Existentialism is backCarpe diem - `seize the day' - is one of the oldest pieces of life advice in Western history. In Carpe... [more]

$19.99

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Resilient: 12 Tools for transforming everyday experiences into lasting happiness

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Resilient: 12 Tools for transforming everyday experiences into lasting happiness...

Rick Hanson

Health & Self-Help; Popular psychology

Paperback

Experience lasting happiness, love and peace As the author of the New York Times bestselling Hardwiring Happiness, Rick Hanson... [more]

$32.99

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The Neuroscientist Who Lost Her Mind: A Memoir of Madness and Recovery

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The Neuroscientist Who Lost Her Mind: A Memoir of Madness and Recovery

Barbara K. Lipska

Biography; Memoirs; Neurology & clinical neurophysiology; Coping with illness

Paperback

The expert on mental illness - who had spent a career trying to work out how the brain operates and what happens when it fails... [more]

$29.99

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Friendship: Vintage Minis

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Friendship: Vintage Minis

Rose Tremain

Fiction & Literature; Family & relationships

Paperback

Rose Tremain looks at... [more]

$7.99

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The Enigma of Reason: A New Theory of Human Understanding

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The Enigma of Reason: A New Theory of Human Understanding

Dan Sperber, Hugo Mercier

Psychology; Intelligence & reasoning; Popular science; Memory improvement & thinking techniques

Paperback

Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful, why didn't it... [more]

$22.99

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Meditations

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Meditations

J. Krishnamurti

Religion & beliefs; Mind, body, spirit: meditation & visualisation

Paperback

A collection of short, inspirational readings on the art of meditation, by Jiddu Krishnamurti. Krishnamurti presents meditation... [more]

$22.99

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The Little Book of Big Happiness

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The Little Book of Big Happiness

Bernadette Fisers

Health & Self-Help; Self-help & personal development

Paperback

One of the great purposes of life is to be happy. If you're one of the millions of people searching for happiness, stop chasing... [more]

$22.99

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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked and How We Can Break Bad Habits

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The Craving Mind: From Cigarettes to Smartphones to Love - Why We Get Hooked...

Judson Brewer

Abnormal psychology; Mental health services; Addiction & therapy; Health & Self-Help; Giving up smoking; Mind, body, spirit: meditation & visualisation

Paperback

A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn... [more]

$29.99

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Fifteen Things They Forgot to Tell You About Autism: The Stuff That Transformed My Life as an Autism Parent

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Fifteen Things They Forgot to Tell You About Autism: The Stuff That Transformed...

Debby Elley

Health & Self-Help; Coping with illness; Coping with disability

Paperback

Alec and Bobby are twins with autism, but nobody could ever say they are the same. Here, their mum gives a down-to-earth account... [more]

$29.99

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Chasing Shadows: Visions of Our Coming Transparent World

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Chasing Shadows: Visions of Our Coming Transparent World

David Brin

Science fiction; Self-help & personal development

Paperback

A science fiction and tech-vision anthology about the coming era of transparency in the Information Age, complied by noted... [more]

$24.99

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In the Body of the World: A Memoir of Cancer and Connection

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In the Body of the World: A Memoir of Cancer and Connection

Eve Ensler

Biography; Memoirs; Oncology; Coping with illness

Paperback

A powerful, inspiring and courageous memoir of cancer and conflict, from the author of THE VAGINA MONOLOGUES. Now a critically... [more]

$22.99

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Actually, It IS All About Me

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Actually, It IS All About Me

Nick Bowditch

Health & Self-Help; Assertiveness, motivation & self-esteem

Paperback

In his second book 'Actually, It IS All About Me', Nick Bowditch discusses the importance of putting yourself first in both... [more]

$22.95

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A Grace Paley Reader: Stories, Essays, and Poetry

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A Grace Paley Reader: Stories, Essays, and Poetry

Grace Paley

Adult literacy guides & handbooks

Paperback

A Grace Paley Reader compiles a selection of Paley's writing across genres, showcasing her breadth of work as well as her... [more]

$31.95

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Cringeworthy: How to Make the Most of Uncomfortable Situations

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Cringeworthy: How to Make the Most of Uncomfortable Situations

Melissa Dahl

Sociology; Psychology; Health psychology; Popular science; Health & Self-Help

Paperback

She invites you to follow her into all sorts of mortifying moments, drawing on personal experience and in-depth psychological... [more]

$35.00

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The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism

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The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism...

Martin Seligman

Psychology; Health & Self-Help

Paperback

Martin E. P. Seligman is one of the most decorated and popular psychologists of his generation. When he first encountered... [more]

$34.99

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Aristotle's Way: How Ancient Wisdom Can Change Your Life

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Aristotle's Way: How Ancient Wisdom Can Change Your Life

Edith Hall

Decision theory: general; History; Classical history & classical civilisation; Philosophy; Popular philosophy; Self-help & personal development

Paperback

`Wonderful and timely ... Hugely recommended' STEPHEN FRY What do you and an ancient philosopher have in common? Aristotle's... [more]

$32.99

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Out There: A survival guide for dating in midlife

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Out There: A survival guide for dating in midlife

Kerri Sackville

Memoirs; Health & Self-Help

Paperback

When Keri Sackville began dating again after a long marriage, she made every... [more]

$29.99

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Accidentally Overweight: Solve Your Weight Loss Puzzle

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Accidentally Overweight: Solve Your Weight Loss Puzzle

Dr. Libby Weaver

Medicine; Diets & dieting

Paperback

Accidentally Overweight is about what has to happen for a human to be able to access body fat and burn it. Essentially it... [more]

$24.95

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We: A Manifesto for Women Everywhere

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We: A Manifesto for Women Everywhere

Gillian Anderson, Jennifer Nadel

Health & Self-Help; Self-help & personal development

Paperback

Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage... [more]

$22.99

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