Abbey's Bookshop Logo
Go to my checkout basket
Login to Abbey's Bookshop
Register with Abbey's Bookshop
Gift Vouchers
Browse by Category

Sub-Categories of Health & Self-Help


Narrow Your Search

By Availability


By Format


By Price


By Publication Date


Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

84,861 results

Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red Mist

978/178/240/9781782405856.jpg

Mindfulness & the Art of Managing Anger: Meditations on Clearing the Red...

Mike Fisher

Health & Self-Help; Popular psychology; Mind, body, spirit: meditation & visualisation

Paperback

Fusing Western and Buddhist thought, therapeutic tools, specific meditative practices and frank personal anecdotes, this book... [more]

$16.99

In stock
Ready to ship
Add this item to my basket
The Beautiful Cure: Harnessing Your Body's Natural Defences

978/184/792/9781847923745.jpg

The Beautiful Cure: Harnessing Your Body's Natural Defences

Daniel M. Davis

Medicine; Immunology; Popular science; Human biology; Popular medicine & health

Paperback

But within the last few years painstaking research has resulted in major advances in our understanding of this breathtakingly... [more]

$35.00

In stock
Ready to ship
Add this item to my basket
Strength in Stillness: The Power of Transcendental Meditation

978/147/116/9781471161636.jpg

Strength in Stillness: The Power of Transcendental Meditation

Bob Roth

Health & Self-Help; Mind, body, spirit: meditation & visualisation

Paperback

Synopsis coming soon....... [more]

$19.99

In stock
Ready to ship
Add this item to my basket
An American Marriage

978/014/378/9780143789604.jpg

An American Marriage

Tayari Jones

Fiction & Literature; Dating, relationships, living together & marriage; Advocate - Fiction

Paperback

In An American Marriage, the author of Silver Sparrow returns with a stunning novel about race, loyalty, and love that endures.... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

978/140/887/9781408878699.jpg

Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected...

Johann Hari

Prose: non-fiction; Care of the mentally ill; Psychology; Popular psychology

Paperback

From the New York Times bestselling author of Chasing the Scream- The First and Last Days of the War on Drugs, a startling... [more]

$27.99

In stock
Ready to ship
Add this item to my basket
The Australian Healthy Hormone Diet: The Four-Week Lifestyle Plan that Will Transform Your Health

978/176/055/9781760553166.jpg

The Australian Healthy Hormone Diet: The Four-Week Lifestyle Plan that Will...

Michele Chevalley Hedge, Jennifer Fleming

Medicine; Fitness & diet; Advocate - Today's World

Paperback

The Australian Healthy Hormone Diet is a four-week lifestyle plan to reset your hormones and leave you feeling balanced and... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
10 Things Every Parent Needs to Know: Positive solutions for everyday parenting challenges

978/073/333/9780733338724.jpg

10 Things Every Parent Needs to Know: Positive solutions for everyday parenting...

Justin Coulson

Child & developmental psychology; Health & Self-Help

Paperback

From the author of 21 Days to a Happier Family and 9 Ways to a Resilient Child, this book is a moving, inspiring and loving... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Love Parisienne: The French Woman's Guide to Love and Passion

978/000/821/9780008217464.jpg

Love Parisienne: The French Woman's Guide to Love and Passion

Florence Besson, Eva Amor, Claire Steinlen

Health & Self-Help; Dating, relationships, living together & marriage; Travel & holiday; Gift books

Paperback

Secrets in seduction from the city of love... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Okinawa Way: How to Improve Your Health And Longevity Dramatically

978/024/134/9780241345603.jpg

The Okinawa Way: How to Improve Your Health And Longevity Dramatically

Bradley J Willcox, Craig D Willcox, Makoto Suzuki

Medicine; Fitness & diet; Health & wholefood cookery; Cooking with fish & seafood

Paperback

Okinawa in the East China sea has the longest-lived population in the world and relatively little incidence of the dieases... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Kakeibo: The Japanese Art of Saving Money

no-image-available.jpg

Kakeibo: The Japanese Art of Saving Money

Fumiko Chiba

Business & Economics; Budgeting & financial management; Personal finance

Paperback

Do you need help saving money?Begin 2018 with THE simple, foolproof journal to save yourself money one day at a time. Experts... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Rethink Your Career: In your 40s, 50s and 60s

978/073/333/9780733338106.jpg

Rethink Your Career: In your 40s, 50s and 60s

Joanna Maxwell

Business & Economics; Advice on careers & achieving success

Paperback

How to reinvent your career - and work for as long as you want Have you accumulated plenty of wisdom and experience, but others... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Linchpin: Are You Indispensable? How to drive your career and create a remarkable future

978/074/995/9780749953652.jpg

Linchpin: Are You Indispensable? How to drive your career and create a remarkable...

Seth Godin

Business & Economics; Advice on careers & achieving success

Paperback

This life-changing manifesto shows how you have the potential to make a difference wherever you are [more]

$22.99

In stock
Ready to ship
Add this item to my basket
I Can Get Paid for That?: 99 creative careers to live a life less ordinary

978/192/541/9781925418422.jpg

I Can Get Paid for That?: 99 creative careers to live a life less ordinary...

Jo Stewart

Business & Economics; Advice on careers & achieving success

Paperback

Synopsis coming soon....... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
24 Mazes: A Book of Artistic Puzzles

978/194/605/9781946053046.jpg

24 Mazes: A Book of Artistic Puzzles

Henry Fried

Art & Architecture; Mind, body, spirit: meditation & visualisation; 3-D images & optical illusions; Puzzles & quizzes

Paperback

A book of beautiful and challenging puzzles for all ages, full of optical illusions, meditative geometric patterns, and natural... [more]

$14.99

In stock
Ready to ship
Add this item to my basket
The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

978/006/237/9780062376589.jpg

The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts...

Emeran Mayer

Medicine; Diets & dieting

Paperback

We have all experienced the connection between our mind and our gut--the decision we made because it 'felt right'; the butterflies... [more]

$24.99

In stock
Ready to ship
Add this item to my basket
The Slave

978/162/795/9781627951043.jpg

The Slave

Anand Dilvar

Religious & spiritual fiction; Health & Self-Help

Paperback

A profound and paradigm-challenging book that guides readers through a transformative journey to personal freedom. [more]

$19.99

In stock
Ready to ship
Add this item to my basket
The Grief Survival Guide: How to navigate loss and all that comes with it

978/147/366/9781473660281.jpg

The Grief Survival Guide: How to navigate loss and all that comes with it...

Jeff Brazier

Health & Self-Help; Coping with death & bereavement

Paperback

Life coach Jeff Brazier draws on his own personal experience for a practical guide to navigating grief and everything that... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Working Mums: Stories From Real Women On How They Manage Children, Work And Life

978/064/810/9780648100812.jpg

Working Mums: Stories From Real Women On How They Manage Children, Work...

Louise Correcha, Danielle Ross Walls

Biography; Health & Self-Help

Paperback

Compiled by two Australian mums to help support other parents, Working Mums: Stories by real women on how they manage children,... [more]

$27.99

In stock
Ready to ship
Add this item to my basket
Confident Digital Content: Master the Fundamentals of Online Video, Design, Writing and Social Media to Supercharge Your Career

978/074/948/9780749480943.jpg

Confident Digital Content: Master the Fundamentals of Online Video, Design,...

Adam Waters

Writing & editing guides; Computing & IT; Graphical & digital media applications; Advice on careers & achieving success

Paperback

Learn how to produce excellent creative online content to empower your career, enhance your business and boost your professional... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
Confident Data Skills: Master the Fundamentals of Working with Data and Supercharge Your Career

978/074/948/9780749481544.jpg

Confident Data Skills: Master the Fundamentals of Working with Data and...

Kirill Eremenko

Computing & IT; Databases; Advice on careers & achieving success

Paperback

Understand the basics of data and learn to utilise its innovative potential, giving your career a valuable and cutting-edge... [more]

$34.99

In stock
Ready to ship
Add this item to my basket
Confident Web Design: Master the Fundamentals of Website Creation and Supercharge Your Career

978/074/948/9780749481001.jpg

Confident Web Design: Master the Fundamentals of Website Creation and Supercharge...

Kenny Wood

Computing & IT; Web graphics & design; Advice on careers & achieving success

Paperback

Boost your professional skill by learning how to create your own website and understand the basics of web design. [more]

$34.99

In stock
Ready to ship
Add this item to my basket
Achtung Baby: An American Mom on the German Art of Raising Self-Reliant Children

978/034/941/9780349418551.jpg

Achtung Baby: An American Mom on the German Art of Raising Self-Reliant...

Sara Zaske

Health & Self-Help; Advice on parenting

Paperback

In the tradition of French Children Don't Throw Food and Battle Hymn of the Tiger Mother, a clarion call and practical guide... [more]

$32.99

In stock
Ready to ship
Add this item to my basket
The Unspeakable Loss: How Do You Live When a Child Dies?

978/073/821/9780738219752.jpg

The Unspeakable Loss: How Do You Live When a Child Dies?

Nisha Zenoff

Health & Self-Help; Coping with death & bereavement; Family & relationships

Paperback

A licensed psychotherapist and grief counselor (who herself has lost a child) offers practical inspiration to help parents... [more]

$22.99

In stock
Ready to ship
Add this item to my basket
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer

978/178/022/9781780229034.jpg

The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier,...

Elizabeth Blackburn, Dr. Elissa Epel

Mathematics & Sciences; Popular medicine & health; Coping with old age

Paperback

A ground breaking book on how to slow down the aging process [more]

$22.99

In stock
Ready to ship
Add this item to my basket
Get Remarkably Organised

978/073/363/9780733639487.jpg

Get Remarkably Organised

Lorraine Murphy

Sales & marketing management; Health & Self-Help

Paperback

How to be organised in business and in life, by one of Australia's leading entrepreneurs and founder of The Remarkables Group.... [more]

$29.99

In stock
Ready to ship
Add this item to my basket
Your cart does not contain any items.