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Health & Self-Help - Yes! You can! ...At Abbey's Bookshop. See you soon.

91,046 results

Musicophilia: Tales of Music and the Brain

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Musicophilia: Tales of Music and the Brain

Oliver Sacks

Theory of music & musicology; Literary essays; Psychology; Physiological & neuro-psychology, biopsychology; Popular science; Popular psychology

Paperback

From the bestselling author of Awakenings and The Man Who Mistook His Wife for a Hat. [more]

$19.99

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Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

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Overcoming Grief 2nd Edition: A Self-Help Guide Using Cognitive Behavioural...

Sue Morris

Psychology; Coping with death & bereavement; Popular psychology

Paperback

Reassuring and helpful strategies to guide you through your grief [more]

$26.99

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Winging It: Stop Thinking, Start Doing: Why Action Beats Planning Every Time

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Winging It: Stop Thinking, Start Doing: Why Action Beats Planning Every...

Emma Isaacs

Autobiography: general; Business & Economics; Business & management; Self-help & personal development; Advice on careers & achieving success

Paperback

Winging It provides the advice and inspiration you need to start living the life you want NOW. [more]

$34.99

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Every Third Thought: On Life, Death, and the Endgame

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Every Third Thought: On Life, Death, and the Endgame

Robert McCrum

Biography; Autobiography: literary; Memoirs; Sociology: death & dying; Coping with death & bereavement

Paperback

Every Third Thought is about how we approach and accept death. [more]

$19.99

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The 1 Minute Commute

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The 1 Minute Commute

Robert Gerrish

Business & Economics; Entrepreneurship; Small businesses & self-employed; Advice on careers & achieving success

Paperback

The essential guide to ditching your job and working for yourself. [more]

$32.99

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Waste Not: Make a Big Difference by Throwing Away Less

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Waste Not: Make a Big Difference by Throwing Away Less

Erin Rhoads

Industrial: Commercial Art & Design; Self-sufficiency

Paperback

Waste Notis your practical guide to start tackling waste at your own pace. [more]

$29.99

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Face to Face: True stories of life, death and transformation from my career as a facial surgeon

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Face to Face: True stories of life, death and transformation from my career...

James McCaul

Biography; Autobiography: science, technology & engineering; Oral & maxillofacial surgery; Popular medicine & health

Paperback

Think how much of your identity and sense of self is vested in what you see in the bathroom mirror every morning. Now imagine... [more]

$34.99

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Captivate: The Science of Succeeding with People

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Captivate: The Science of Succeeding with People

Vanessa Van Edwards

Psychology; Advice on careers & achieving success; Popular psychology

Paperback

Wish you knew exactly what to say in awkward social situations? Do you want a formula for charisma? Do you want to know exactly... [more]

$22.99

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Mayhem: A Memoir

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Mayhem: A Memoir

Sigrid Rausing

Biography; Memoirs; Illness & addiction: social aspects; Coping with drug & alcohol abuse; Coping with death & bereavement

Paperback

A searing memoir about the impact of addiction on a family.<br /><br />For... [more]

$22.99

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Going to the Mountain: Life Lessons from my Grandfather, Nelson Mandela

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Going to the Mountain: Life Lessons from my Grandfather, Nelson Mandela...

Ndaba Mandela

Biography; Memoirs; Self-help & personal development

Paperback

And as Mandela grew older, Ndaba had the chance to repay his grandfather's love and support by demonstrating the ways in which... [more]

$35.00

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A Zero Waste Life: In Thirty Days

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A Zero Waste Life: In Thirty Days

Anita Vandyke

Industrial: Commercial Art & Design; Self-help & personal development

Paperback

Anita Vandyke wants to show you that by living zero waste, you actually gain more - more time, more money and more life.<br... [more]

$19.99

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Onsen of Japan: Japan's Best Hot Springs and Bathhouses

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Onsen of Japan: Japan's Best Hot Springs and Bathhouses

Steve Wide, Michelle Mackintosh

Mind, Body, Spirit; Travel & holiday; Travel & holiday guides

Paperback

Discard both your clothes and daily cares and enjoy a time-honoured bathing ritual with Onsen of Japan. For thousands of years,... [more]

$29.99

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Flesh and Blood: A History of My Family in Seven Sicknesses

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Flesh and Blood: A History of My Family in Seven Sicknesses

Stephen McGann

Biography; Memoirs; History of medicine; Popular medicine & health

Paperback

Synopsis coming soon....... [more]

$22.99

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The Happiness Curve: Why Life Gets Better After Midlife

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The Happiness Curve: Why Life Gets Better After Midlife

Jonathan Rauch

Psychology of ageing; Health & Self-Help; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

This book will change your life by showing you how life changes. Why does happiness get harder in your 40s? Why do you feel... [more]

$29.99

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Advice for Future Corpses (and Those Who Love Them): A Practical Perspective on Death and Dying

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Advice for Future Corpses (and Those Who Love Them): A Practical Perspective...

Sallie Tisdale

Medicine; Palliative medicine; Coping with death & bereavement

Paperback

A straightforward, wise, and humorous narrative field guide for both the dying and those who love them by an author who brings... [more]

$29.99

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Beat PTSD: How a Combat Soldier Conquered Chronic PTSD to Live a Life that Truly Matters, and How You Can Too

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Beat PTSD: How a Combat Soldier Conquered Chronic PTSD to Live a Life that...

Kevin Lloyd-Thomas

Psychology; Self-help & personal development

Paperback

1 Out of Every 3 Veterans Suffer from PTSD. International Author Kevin Lloyd-Thomas is an Infantry combat veteran of two... [more]

$29.95

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Purpose, Meaning, and Passion (HBR Emotional Intelligence Series)

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Purpose, Meaning, and Passion (HBR Emotional Intelligence Series)

Harvard Business Review

Business & Economics; Advice on careers & achieving success; Assertiveness, motivation & self-esteem

Paperback

In an ideal world, our work lives would be completely fulfilling, full of meaning, and intrinsically motivating. So what if... [more]

$24.99

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The Twelve Faces of the Goddess: Transform Your Life with Astrology, Magick, and the Sacred Feminine

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The Twelve Faces of the Goddess: Transform Your Life with Astrology, Magick,...

Danielle Blackwood

Astrology; Shamanism, paganism & druidry

Paperback

Shows readers how to combine astrology, magick, and goddess spirituality to improve their life and their craft; helps readers... [more]

$38.99

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Ancient Giants: History, Myth, and Scientific Evidence from around the World

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Ancient Giants: History, Myth, and Scientific Evidence from around the World...

Xaviant Haze

Classical history & classical civilisation; Archaeology; Folklore, myths & legends; Mind, Body, Spirit; Unexplained phenomena & the paranormal

Paperback

Investigates physical evidence, history, and myths to reveal the lost race of giants that once dominated the world. [more]

$29.99

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Power Places and the Master Builders of Antiquity: Unexplained Mysteries of the Past

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Power Places and the Master Builders of Antiquity: Unexplained Mysteries...

Frank Joseph

Folklore, myths & legends; Mind, Body, Spirit: thought & practice; Unexplained phenomena & the paranormal

Paperback

A collection of investigations into strange and mysterious phenomena from around the world. [more]

$34.99

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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga

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Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy...

Daniel Mintie, Julie K. Staples, PhD

Psychology; Popular psychology; Mind, Body, Spirit: thought & practice

Paperback

Integrative tools for healing the traumatized mind and body. [more]

$32.99

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Autism Adulthood: Insights and Creative Strategies for a Fulfilling Life (Second Edition)

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Autism Adulthood: Insights and Creative Strategies for a Fulfilling Life...

Susan Senator

Medicine; Coping with illness

Paperback

The revised edition of a vital and exploratory book about living with autism in adulthood on the more severe end of the spectrum.... [more]

$24.99

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The Herbalist's Kitchen: Cooking and Healing with Herbs

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The Herbalist's Kitchen: Cooking and Healing with Herbs

Pat Crocker

Traditional medicine & herbal remedies; Cookery, food & drink; Cooking with herbs & spices

Paperback

This is your ultimate herb cookbook! Along with 200 recipes, this comprehensive guide profiles 40 herbs with culinary, medicinal... [more]

$37.99

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Social Courage: Coping and thriving with the reality of social anxiety

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Social Courage: Coping and thriving with the reality of social anxiety

Eric Goodman

Psychology; Coping with anxiety & phobias; Self-help & personal development

Paperback

Whether you struggle with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting... [more]

$29.99

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The Three Questions: How to Discover and Master the Power within You

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The Three Questions: How to Discover and Master the Power within You

Don Miguel Ruiz, Jr., Barbara Emrys

Psychology; Self-help & personal development; Mind, Body, Spirit: thought & practice

Paperback

From the author of the international bestseller The Four Agreements comes a profound guide which grounds itself further in... [more]

$24.99

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