Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose...

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Kira Novac

Weight Loss Motivation for Men and Women

Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast

Kira Novac

$25.95 $23.75

Paperback

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English

Kira Gluten-Free Recipes
17 August 2020

Family & health; Self-help & personal development; Popular psychology; Track & field sports, athletics; Weightlifting

Your Weight Loss Journey Made Easy, Exciting and Fun!

If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for!

When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy.

But it doesn't have to be that way!

You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted!

Inside the Weight Loss Motivation, You Will Discover:

-Why you need to have your WHY

-How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs

-How to make the entire process of weight loss your new addiction so that you are naturally driven to achieve your goals

-How to unleash unlimited inner motivation so that you never worry about what others think of you

-How to use failure and obstacles to actually get more motivated and take massive action

-How to create a healthy lifestyle you enjoy and quit ""dieting"" once and for all

-How to stop being a victim of emotional eating

What are you waiting for?

Order your copy today and unleash your motivation!

Make your mind work FOR you, not against you and start losing weight like you have always wanted!

By: Kira Novac
Imprint: Kira Gluten-Free Recipes
Dimensions: Height: 229mm, Width: 152mm, Spine: 7mm
Weight: 181g
ISBN: 9781800950313
ISBN 10: 1800950314
Pages: 94
Publication Date: 17 August 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Reviews for Weight Loss Motivation for Men and Women: Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast

""This book is an answered prayer for me. Me and my husband are too lazy for work outs or doing something to lose our weights. With this motivational book, it made me realize how important it is for our family to be healthy. This book is also great for sharing with loved ones."" - Roberto, US ""This really helped me because I am at a low place right now. My favorite tip was to make myself applaud my accomplishments, rather than someone else. In the past, when I have lost weight, I depended on others to praise me. Now I know I have to praise myself for every little accomplishment and not beat myself up if I fail, but just get right back on track. Thanks!"" - Gloria, US