Watch YA Language: Shift your dialogue from self-judgement and comparison to acceptance and compassion...

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Meg Linton

Watch YA Language

Shift your dialogue from self-judgement and comparison to acceptance and compassion

Meg Linton

$38.95 $32.72

Paperback

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QTY:

English

The Kind Press
21 June 2022

The self, ego, identity, personality; Coping with personal problems; Coping with eating disorders

After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits' end. Something needed to change.

In Watch YA Language, Meg Linton shares the renowned BE HERE method that empowered her to deal with past hurts, rewire her internal dialogue and reclaim her life.

Within these pages, you will learn how altering your self-talk can transform your inner and outer worlds for the better. It's time to start living the authentic, exciting, soul-nourishing life you want and deserve-and inspire others to do the same.

True acceptance is found within.

By: Meg Linton
Imprint: The Kind Press
Country of Publication: Australia
Dimensions: Height: 216mm, Width: 140mm,
ISBN: 9780645262636
ISBN 10: 0645262633
Pages: 256
Publication Date: 21 June 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Meg Linton is a woman determined to change the world. After struggling through nearly three decades of disorder eating, poor mental health and low self-esteem, Meg decided it was time to face her fears and start living the life she wanted and deserved. Meg now visits schools and businesses across Australia, teaching the BE HERE method that enabled her to reclaim her self-esteem, freedom and future. She is a firm believer that the way we speak to ourselves determines our experience of life. In her first book, Watch YA Language, Meg shares tips and tools for working through trauma, practising self-compassion, and passing on these vital life skills to the next generation.