Stephanie Azri is a Clinical Social Worker in the private, public and tertiary education sectors. She lives in Brisbane, Australia.
A highly informative book on nurturing our own resilience and promoting self-awareness, that has been written in a refreshingly accessible way. Dr Azri invites us to explore barriers to resilience using plentiful in-depth strategies, guiding us in a warm and adroit manner. -- Joshua Fletcher, author of Anxiety: Practical about Panic and Anxiety: Panicking about Panic