Transition to Success

A Self-Esteem and Confidence Workbook for Trans People

Matthew Waites

$48.99

Paperback

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QTY:

English

Jessica Kingsley Publishers
21 June 2023

Gender studies: transsexuals & hermaphroditism; Self-help & personal development; Advice on careers & achieving success; Assertiveness, motivation & self-esteem

Identifying as a trans and/or non-binary

person in today's society can be a daily challenge. However, these challenges can also lead you to experience a spectrum of emotions and experiences others can only dream of, and untold strength and power - if you know how to harness it!

Drawing upon the author's personal experiences as a trans man, and using life-coaching and mentoring techniques throughout, this workbook will give you the tools to defeat imposter syndrome, nourish your relationships, make strides in your career, and exercise safely, without compromising on that tuck or bind. With activities, tips and self-reflective exercises to enable you to reflect on your goals, challenges and life experiences, as well as your self-limiting behaviours, this workbook is here to support you during transition, on coming out, in your relationships, at work and with your physical and mental health. Trans joy is real - so seize every opportunity that comes your way.

By: Matthew Waites
Imprint: Jessica Kingsley Publishers
Country of Publication: United Kingdom
Dimensions: Height: 240mm, Width: 172mm, Spine: 16mm
Weight: 540g
ISBN: 9781839970511
ISBN 10: 1839970510
Pages: 240
Publication Date: 21 June 2023
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Active

Introduction 1 Understanding yourself and your values 2 Goal setting models and principles 3 Self-esteem and confidence 4 Health 5 Managing Transition 6 Relationships 7 Career goals and aspirations 8 Finances 9 Performance Conclusion

Matthew Waites is a trans man and currently works as a Service Manager supporting LGBTQ+ homeless people. He is a qualified Youth and Community Worker and has extensive experience in coaching and mentoring and has used his personal experiences to train as a life coach to support other trans people. Matthew has previously published Supporting Young Transgender Men and is based in Stockport.