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This Is Me

Eating Disorder Recovery Journal

Emily Spence

$18.95

Paperback

Not in-store but you can order this
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English
Blurb
20 March 2024
This is Me is a journal tool that can be used to support recovery from a restrictive eating disorder. Each page is titled with a different topic or question to encourage self exploration. Below each title the rest of the page is left blank providing space for you to explore your thoughts, feelings and ideas on that topic or question. This can be done in the form of collages/art/stickers etc or by simply using mind-maps and lists depending entirely on your personal preference. This is Me as a tool is compatible with a wide variety of different therapeutic models enabling it to be applied broadly within the therapeutic and self-help areas associated with restrictive eating disorder recovery. This is Me has been designed and created by Emily using her personal experience of recovery from Anorexia Nervosa and influenced by the professional input of her mother, a fully qualified counsellor.

By:  
Imprint:   Blurb
Dimensions:   Height: 203mm,  Width: 127mm,  Spine: 5mm
Weight:   95g
ISBN:   9781006935343
ISBN 10:   1006935347
Pages:   90
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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