PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

Close Notification

Your cart does not contain any items

Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger by Lorena Keen at Abbey's Bookshop,
Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger
— —
Lorena Keen

Reject the Diet Mentality

What Kind Of Eater Are You? Honor Your Hunger

Lorena Keen

$44.95   $38.33

Paperback

Hardback

Not in-store but you can order this
How long will it take?
English
Lorena J Keen
05 February 2023
States of consciousness; Eating disorders & therapy; Diets & dieting
"Eat for your mental health and learn the fascinating science behind nutrition with this ""must-read"" guide from an expert psychiatrist
Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety?

When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects our brains. And recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond."
By:  
Imprint:   Lorena J Keen
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 7mm
Weight:   172g
ISBN:   9781803035840
ISBN 10:   1803035846
Pages:   122
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

See Also

Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger

Cognitive-Behavioral Therapy for...

Children, Adolescents, and Adults...

Jennifer J. Thomas

Paperback

$61.95 

Not in-store but you can order this

ADD +
Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger

An Everyday Reflection on Yourself...

Eddie Perkins

Paperback

$99.95  $85.24

Not in-store but you can order this

ADD +
Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger

Aiming for Overshoot

The Handbook You Need to Fully Overcome...

Helly Barnes

Paperback

$50.95  $43.33

Not in-store but you can order this

ADD +
Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger

When Your Child Hates Food

Klish T Kinderman

Paperback

$30.95  $27.71

Not in-store but you can order this

ADD +
Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger

Surmonter l'alimentation �motionnelle...

Comprendre les causes des crises...

Mario Waldecker

Paperback

$21.95  $20.15

Not in-store but you can order this

ADD +
Reject the Diet Mentality: What Kind Of Eater Are You? Honor Your Hunger

Addicted to Energy Deficit - Your...

Helly Barnes

Paperback

$50.95  $43.33

Not in-store but you can order this

ADD +