The Race Within

A Sports Psychology Handbook

Cheikh Sarr, Anath Lee Wales

$47.95 $40.69

Hardback

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English

Dadyminds Publishers Insider
18 June 2025

Sports psychology

The Race Within: A Sports Psychology Handbook is a groundbreaking fusion of storytelling and sports psychology that follows the inspiring journey of Ousmane Diallo, a gifted young runner from rural Senegal who dares to chase greatness beyond his village's dusty tracks.

From barefoot sprints on clay roads to national championships and beyond, Ousmane's path is not just marked by physical training but by intense inner battles. Along the way, he meets powerful internal allies-GOAL, DISCIPLINE, EMOTIONAL CONTROL, FOCUS, and MENTAL TOUGHNESS-each representing a core psychological principle essential to athletic and personal growth.

Blending fiction with evidence-based research, the story introduces readers to critical theories like Goal-Setting (Locke & Latham), Grit (Duckworth), Self-Determination Theory (Deci & Ryan), Cognitive Appraisal (Lazarus), and the 4Cs of Mental Toughness (Clough et al.). These are brought to life through rich narrative, relatable challenges, and a culturally grounded setting that resonates far beyond the sports world.

As Ousmane confronts obstacles-self-doubt, jealousy, identity conflict, and the pressure of expectations-readers are invited to witness his development and reflect on their own mental resilience. The book includes chapter-by-chapter insights, reflection questions, and tables for academic and coaching use, making it a valuable tool for students, athletes, coaches, educators, and anyone interested in peak performance.

The Race Within is more than a sports novel. It's a psychological roadmap, a motivational mirror, and a celebration of the human spirit. Whether you're chasing a finish line, a dream, or simply trying to become the best version of yourself, this book shows that the greatest race is always the one within.

By: Cheikh Sarr
Edited by: Anath Lee Wales
Imprint: Dadyminds Publishers Insider
Edition: 2nd ed.
Dimensions: Height: 229mm, Width: 152mm, Spine: 10mm
Weight: 349g
ISBN: 9798349426490
Pages: 134
Publication Date: 18 June 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Cheikh Sarr is a Senegalese sports psychologist, researcher, and elite basketball coach. Born in Joal-Fadiouth, he earned his CAPEPS in Physical Education at UCAD and INSEPS, studied sports psychology in Germany, and holds an M.Ed. in Sports Management from the University of Delaware. After completing his doctorate at Gaston Berger University in 2016, he led the STAPS department and taught sports psychology and basketball. As head coach, he guided Senegal's men's and women's national teams to historic World Cup second-round appearances and led Rwanda's teams to podium finishes at AfroBasket and AfroCan. A FIBA WABC instructor, he has conducted clinics across Africa. Cheikh enjoys soccer, volleyball, handball, swimming, and time with his dogs, Youki and Alex. Anath Lee Wales is a Rwandan‐born social entrepreneur, author, and the founder & Chief Executive Officer of DADYMINDS Holdings LLC, a multifaceted organisation dedicated to publishing, literacy, mental health, and business development. Born in Kigali on April 6, 1997, he pivoted from academia to social leadership following his father's passing in 2018, assuming family responsibilities while channelling his passion for literature into a mission to empower others.Anath Lee Wales grew up in Rwanda, where his early love for reading laid the groundwork for a writing career that began in earnest after he left school to support his siblings. His debut book, Your Life Can Be Changed, serves as a manifesto for personal transformation, reflecting his philosophy as both a social scientist and motivational speaker.

Reviews for The Race Within: A Sports Psychology Handbook

Teaser quotes for: athletes, students, and educatorsFor Athletes ""This book trains your mindset the way practice trains your body."" ""Ousmane's story is every athlete's story-sweat, setbacks, and the will to rise."" ""If you've ever heard doubt louder than your coach-read this."" ""More than fuel for your fire, this is the blueprint for mental dominance."" For Students ""Your GPA isn't the only test-this book is for anyone balancing pressure with purpose."" ""Every lesson Ousmane learns about mindset, growth, and discipline can be yours."" ""The Race Within shows that success in school and sports starts in your thoughts."" ""Read it once for inspiration. Read it again for transformation."" For Educators & Coaches ""A vital classroom tool that turns theory into story and students into believers."" ""A coach's secret weapon for teaching grit, focus, and emotional resilience."" ""This book brings sports psychology to life-with cultural authenticity and lasting impact."" ""Perfect for sparking discussion, reflection, and performance breakthroughs in and out of school.""