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Train to Gain: Building Your Mental Muscle by Wendy Whitlinger at Abbey's Bookshop,
Train to Gain: Building Your Mental Muscle
— —
Wendy Whitlinger

Train to Gain

Building Your Mental Muscle

Wendy Whitlinger

$42.95   $36.71

Paperback

Not in-store but you can order this
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English
Wendy Whitlinger
14 June 2024
Sports training & coaching; Sports psychology
YOU ARE ONLY AS STRONG AS YOUR MIND LETS YOU BE

Every successful person in all professions believes that to be self-fulfilled, you must do your best to be your best. In addition to improving your physical skills, you also need to build a strong mind that allows you to be mentally tough no matter the circumstances.

Train to Gain: Building Your Mental Muscle is an easy but impactful read that can help push you past the fear of confronting whatever challenges you face and put you in the mindset of achieving a brighter future. This book will:

Emphasize the power of your mind and inspire you to use it to reach your greatest potential Help you understand how the mind works so you can use it to your advantage Identify the mental traits necessary to be a great performer Provide tips and tools to develop and strengthen those performance traits

Now is the time to push your mind into overdrive and accomplish anything you set your mind on achieving!
By:  
Imprint:   Wendy Whitlinger
Dimensions:   Height: 254mm,  Width: 178mm,  Spine: 8mm
Weight:   263g
ISBN:   9798990649200
Pages:   144
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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