The Personalized Nutrition Guide to Menopause: Reset, Renew and Rebalance the Body and Mind

— —

Christine Bailey

The Personalized Nutrition Guide to Menopause

Reset, Renew and Rebalance the Body and Mind

Christine Bailey

$107

Paperback

Forthcoming
Pre-Order now

QTY:

English

Jessica Kingsley Publishers
21 November 2025

Dietetics & nutrition; Complementary medicine; Women's health; Coping with personal problems; Cookery for specific diets & conditions

Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients. This evidence-based, and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause.

By: Christine Bailey
Imprint: Jessica Kingsley Publishers
Country of Publication: United Kingdom
Edition: Illustrated edition
Dimensions: Height: 228mm, Width: 152mm, Spine: 16mm
Weight: 570g
ISBN: 9781805011446
ISBN 10: 1805011448
Pages: 272
Publication Date: 21 November 2025
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Forthcoming

Christine Bailey is an award winning Registered Performance Nutritionist, Chef and Author with over 20 years of experience in the health, corporate and fitness industry. With additional training by the Institute of Functional Medicine Christine is an experienced Functional Performance Nutritionist working in both the public and corporate sector. Christine has experience working with a wide range of national and international companies and providing one to one nutrition support for corporate clients as well as lecturing Internationally. She is author of over 14 recipe and health books , a journalist for several health and fitness magazines with regular appearances in the media.

Reviews for The Personalized Nutrition Guide to Menopause: Reset, Renew and Rebalance the Body and Mind

As a hormone and functional medicine doctor, I found this book refreshingly practical. It offers digestible, bite-sized insights not just for women navigating menopause, but also for practitioners seeking to offer more than the standard NHS consultation allows. -- Dr Harpal Bains, MBBS DFSRH PGCAestMed, Medical Director and Founder