Stress Management Blueprint

Practical Strategies for Resilience and Inner Peace

Inner Power

$14.95

Paperback

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English

Inner Strength Counselling
22 November 2023

States of consciousness; Coping with anxiety & phobias; Coping with stress; Self-help & personal development; Popular psychology

Summary
Details

Are you tired of feeling overwhelmed by stress?

Welcome to ""Stress Management Blueprint: Practical Strategies for Resilience and Inner Peace""-a powerful guide crafted to ease your stress and enhance your well-being. In a world filled with chaos and demands, finding tranquility is essential, and this book is your personal roadmap to achieving that calm.

Inside, discover a wealth of stress-busting strategies curated to fit your busy lifestyle. From simple relaxation exercises to sophisticated visualization techniques, this blueprint offers practical, easy-to-implement solutions designed specifically for the modern reader. With actionable advice and clear steps, ""Stress Management Blueprint"" is your companion for conquering stress in the digital age.

This book isn't just a guide-it's a journey. Navigate through effective stress management tools, from quick fixes to long-term solutions, all within the convenience of your Kindle. Embrace the power to reclaim your peace amidst life's hustle with ""Stress Management Blueprint"".

By: Inner Power
Imprint: Inner Strength Counselling
Dimensions: Height: 203mm, Width: 133mm, Spine: 3mm
Weight: 73g
ISBN: 9781998317059
ISBN 10: 1998317056
Pages: 62
Publication Date: 22 November 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active