PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

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Speedy Yoga

50 Peaceful Poses to Balance Your Busy Life

Rachel Scott

$22.99

Board book

Not in-store but you can order this
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English
Cider Mill Press Book Publishers LLC
01 January 2020
Discover the wonders of stress-free yoga with the help of this speedy pose book.

Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn away, you’ll have one less reason to skip your daily workout. This conveniently tabbed pose guide allows you to learn new poses and refresh yourself on your favorites with ease, and with yoga routines for any time of day, perfecting your balance and relaxing your body has never been simpler.

By:  
Imprint:   Cider Mill Press Book Publishers LLC
Country of Publication:   United States
Dimensions:   Height: 209mm,  Width: 160mm,  Spine: 24mm
Weight:   457g
ISBN:   9781604339093
ISBN 10:   1604339098
Pages:   40
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Board book
Publisher's Status:   Active

Rachel is the Director of Teachers' College and Developmentat YYoga, Canada's largest yoga company headquartered in Vancouver, BC and contributes regularly to Yoga International and the Huffington Post. She shares her knowledge exuberantly; enjoy her tips, classes, and musings at www.rachelyoga.com.

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