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Some Spoons Are Worth Spending by Liz Plowman at Abbey's Bookshop,
Some Spoons Are Worth Spending
— —
Liz Plowman

Some Spoons Are Worth Spending

Liz Plowman

$31.95   $28.70

Paperback

Not in-store but you can order this
How long will it take?
English
Liz Plowman
01 August 2024
Neurology & clinical neurophysiology; Coping with illness; Coping with disability
Are you tired of feeling drained and exhausted by the daily challenges of living with Myasthenia Gravis (MG)?
Discover a life-changing approach to managing your energy and reclaiming your vitality with Some Spoons Are Worth Spending.

In this empowering guide, Dr. Plowman, seasoned physiotherapist and MG warrior, shares invaluable insights and practical strategies for conserving energy and living your best life. Drawing on personal experience and professional expertise, Dr. Plowman explores the theories of energy conservation and offers actionable tips for navigating professional and personal activities, traveling, exercising, and practicing self-care.

Learn how to budget your energy like currency, saving precious ""spoons"" for the activities that truly matter - whether it's spending quality time with family, pursuing your passions, or simply enjoying life's little pleasures. Discover how to optimize your energy levels, minimize fatigue, and embrace a lifestyle of empowerment and fulfillment.

In this book, you will learn:

Powerful energy conservation strategies and ""life hacks"" for everyday life Practical tips for mastering professional and personal activities Guidance on safe exercise, traveling, and self-care Empowering insights to help you thrive beyond your diagnosis How to work smarter, not harder, so that you have precious energy left over to spend on what REALLY matters.

If you've read this far, what are you waiting for? Get your copy of Some Spoons Are Worth Spending right now, and start living your best life with MG!
By:  
Imprint:   Liz Plowman
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 10mm
Weight:   254g
ISBN:   9798990774506
Pages:   168
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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