Setting Boundaries for the Highly Sensitive Person: Effective Ways to Empower Sensitive Souls

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Clara Still Openai

Setting Boundaries for the Highly Sensitive Person

Name: Setting Boundaries for the Highly Sensitive Person
Price: 37.95 AUD
Availability: OutOfStock
ISBN: 9781918882971

Effective Ways to Empower Sensitive Souls

Clara Still, Openai

$37.95

Paperback

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English

Publishdrive
29 April 2026

Psychology: emotions; Coping with stress; Self-help & personal development

Summary
Details

Title: Setting Boundaries for the Highly Sensitive Person

Subtitle: Effective Ways to Empower Sensitive Souls and Protect Your Energy

Do you feel exhausted by the world's noise? Transform your sensitivity into your greatest strength.

In a high-pressure, fast-paced world, being a Highly Sensitive Person (HSP) can feel like a burden. You might struggle with ""people-pleasing,"" find it hard to say ""no"" to family or bosses, and feel drained by crowded cities and loud environments. But your sensitivity isn't a weakness, it is a powerful gift that simply needs protection.

[WHY THIS BOOK IS UNIQUE] This practical guide and ""survival manual"" is designed specifically for sensitive nervous systems. It moves beyond simple advice, offering evidence-based CBT (Cognitive Behavioural Therapy) techniques and mindfulness strategies to help you build bridges, not walls.

[KEY BENEFITS - TARGETING GLOBAL & CHINESE MARKETS]

Master the Art of ""No""

Learn to set boundaries without guilt, especially in high-pressure family and workplace dynamics.

Career Success for HSPs:

How to thrive in competitive professional environments without burning out.

Science-Based Insights:

Understand the biological reality of your sensitive nervous system.

Emotional First Aid:

Immediate tools to manage overstimulation in busy, urban settings.

Authentic Connection:

Build relationships based on mutual respect rather than emotional exhaustion.

[FOR ENGLISH LANGUAGE LEARNERS] Written in clear, professional, and accessible English, this book is an excellent resource for intermediate to advanced English learners.

Vocabulary Building:

Learn modern psychological terms and ""Business English"" for setting professional boundaries.

Practical Context:

Real-world examples make the language easy to understand and apply.

Cultural Insight:

Understand Western psychological perspectives on self-care and personal autonomy.

The world doesn't need you to be ""tougher"", it needs your empathy and insight. Stop absorbing the stress of others and start living a life of balance and power. Scroll up and grab your copy to start your journey of empowerment today!

By: Clara Still
Revised by: Openai
Imprint: Publishdrive
Dimensions: Height: 229mm, Width: 152mm, Spine: 10mm
Weight: 259g
ISBN: 9781918882971
ISBN 10: 1918882975
Pages: 188
Publication Date: 29 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active