Re-Nature

""In this inspiring book, Clara Schroeder, an ecotherapist who healed from personal trauma by connecting with nature, offers novel and scientifically proven methods to 're-nature' your life. Re-Nature provides readers with practical tools, scientific insights, and historical context to deepen their relationship with nature. You'll learn how to cultivate sustainable well-being and mental resilience amidst climate challenges, understanding that personal healing can lead to collective change through the 'ripple effect'. Clara, drawing on her own experiences-from swimming with wild dolphins to navigating recovery from a traumatic brain injury-and insights from experts in psychology, conservation, and mindfulness, paints a hopeful picture for a brighter future. This book is for anyone seeking to improve their well-being, relationships, and contribute to making the Earth a better place, offering knowledge and solutions you might not expect. Prepare to walk away with a stronger sense of purpose, empowerment, and resilience."" - Dr. Dan Tomasulo, Academic Director, Spirituality Mind Body Institute, Teachers College, Columbia University, Author of Learned Hopefulness and the Positivity Effect. ""Clara Schroeder has written a timely, heartfelt, and wise book that speaks directly to the disconnection so many feel in our modern world. Rooted in personal experience and professional insight, Re-Nature offers a clear and compassionate guide to healing our relationship with the natural world-and in doing so, healing ourselves. Clara skillfully bridges science, ecopsychology, and soulfulness, showing how nature can be a profound ally for resilience, belonging, and inner well-being. In doing so, she provides a guide for anyone yearning for meaning, connection, and hope in these uncertain times."" - Mark Coleman, Author and Meditation Teacher ""Re-naturing is something we all need in our daily lives - when we reconnect with nature emotionally, physically, spiritually is when we realize how incredible it is for our own well-being. Through her own journey, Clara shows us how we can build these profound nature-based connections, sending beautiful ripples in our lives and communities ultimately towards protecting finite eco-resources that are invaluable for planetary health. A very timely read!"" - Dr. Jyoti Mishra, Co-Director, University of California Climate Resilience Initiative