Prep, Cook, Freeze

A Paleo Meal Planning Cookbook

Caroline Fausel

$49.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Page Street Publishing Co.
09 August 2022

Health & wholefood cookery

Prep-Ahead Paleo Meals that Take the Stress Out of Dinnertime

Caroline Fausel makes it easy to get a nutritious dinner on the table with 12 weeks of Paleo recipes your whole family will love. Her innovative method combines the best aspects of meal planning, batch cooking and freezer meals to revolutionize your evenings, letting you pull together mouthwatering meals on even the busiest weeknights.

This comprehensive plan includes everything from simple instructions to detailed grocery lists, so there's no need for guesswork in getting ready for dinner. Caroline walks you through every step of the meal planning process, beginning with weekend batch cooking sessions where you'll prep and store the elements for your weeknight meals. Best of all, the recipes yield large portions that are perfect for freezing, so you're actually making two weeks' worth of dinners at once-meaning you can look forward to yet another easy reheat night!

Your family will love trying out bold recipes like Teriyaki Sloppy Joes with Asian Slaw, Bacon-Wrapped Pork Tenderloin with Loaded Mashed Potatoes and Spicy Shrimp Diablo over Zoodles. They'll be delighted by new takes on beloved comforting classics like Best-Ever Barbecue Chicken Pizza, Make-Ahead Homestyle Lasagna and Paleo Fried Chicken and Waffles.

You won't believe what you can eat while sticking to your Paleo diet-or how easy it can be to whip up delicious meals that will please everyone at the table.

By: Caroline Fausel
Imprint: Page Street Publishing Co.
Country of Publication: United States
Dimensions: Height: 229mm, Width: 199mm, Spine: 19mm
Weight: 698g
ISBN: 9781645673569
ISBN 10: 1645673561
Pages: 256
Publication Date: 09 August 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

CAROLINE FAUSEL is the creator of the popular health and wellness blog Olive You Whole. Her recipes have been featured by feedfeed, Self, The Kitchn, Well + Good and more. She lives in Denver, Colorado, with her husband and two kids.

Reviews for Prep, Cook, Freeze: A Paleo Meal Planning Cookbook

"""This book of magic takes away the guesswork and food waste and delivers delicious meals to make ahead and have on hand."" --JENNIFER ROBINS, bestselling author of Paleo Cooking with Your Instant Pot(R) and founder of Legit Bread Company ""This book is beautiful, practical and full of perfectly planned meals the whole family will love. If you're a healthy foodie looking to streamline your time in the kitchen, this book is for you!"" --JESSIE BITTNER, author of The Simple Paleo Kitchen and creator of Just Jessie B ""If you find yourself scrambling over what to make for dinner each night, this is the book for you! Caroline lays out how to prep food in an attainable way, and her recipes are insanely good."" --KELSEY PRECIADO, author of Unbelievabowl Paleo and creator of Little Bits of Real Food ""When it comes to batch-prepping delicious, freezer-friendly Paleo meals, this is the place to turn. It should be a staple for busy families!"" --MARY SMITH, author of Quick Prep Paleo and creator of Mary's Whole Life"