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The Glucose Goddess Method : Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. by Jessie Inchauspé at Abbey's Bookshop,
The Glucose Goddess Method : Your four-week guide to cutting cravings, getting your energy back, and feeling...
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Jessie Inchauspé

The Glucose Goddess Method

Your four-week guide to cutting cravings, getting your energy back, and feeling amazing.

Jessie Inchauspé

$36.99

Paperback

In stock
Ready to ship
English
Penguin
16 May 2023
Medicine; Health & wholefood cookery
Do you suffer from cravings, chronic fatigue or sugar addiction? Do you sometimes wake up in the morning feeling less than 100%? The majority of the population is stuck on a glucose rollercoaster, and most of us don't know it.

This book will help you break free.

Jessie Inchauspe is a biochemist, author and founder of the Glucose Goddess movement (over 1.5 million followers on Instagram). With her first book Glucose Revolution, a #1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.

In The Glucose Goddess Method, Jessie offers a four-week, step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious, easy recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.

This Method has been used by thousands to regulate their glucose and the results are astonishing. You can look forward to reduced cravings, restored energy and feeling amazing. You will create positive new habits for life. The best part? You won't be counting calories and you'll eat everything you love.
By:  
Imprint:   Penguin
Country of Publication:   Australia
Dimensions:   Height: 245mm,  Width: 190mm,  Spine: 25mm
Weight:   1.012kg
ISBN:   9781761341663
ISBN 10:   1761341669
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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