Power to the People!

Russian Strength Training Secrets for Every American

Pavel Tsatsouline

$82.95 $74.68

Paperback

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English

Dragon Door Publications,U.S.
01 January 2000

Exercise & workout books; Sports & outdoor recreation; Bodybuilding

How would you like to own a world class body-whatever your present condition- by doing only two exercises, for twenty minutes a day? A body so lean, ripped and powerful looking, you won't believe your own reflection when you catch yourself in the mirror. And what if you could do it without a single supplement, without having to waste your time at a gym and with only a 150 bucks of simple equipment?

And how about not only being stronger than you've ever been in your life, but having higher energy and better performance in whatever you do?

How would you like to have an instant download of the world's absolutely most effective strength secrets? To possess exactly the same knowledge that created world-champion athletes-and the strongest bodies of their generation?

Pavel Tsatsouline's Power to the People!-Russian Strength Training Secrets for Every American delivers all of this and more.

By: Pavel Tsatsouline
Imprint: Dragon Door Publications,U.S.
Country of Publication: United States
Dimensions: Height: 277mm, Width: 213mm, Spine: 8mm
Weight: 476g
ISBN: 9780938045199
ISBN 10: 0938045199
Pages: 144
Publication Date: 01 January 2000
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Pavel Tsatsouline, is a former Soviet Special Forces physical training instructor, who helped Dragon Door Publications initiate the modern kettlebell movement.