This pescatarian cookbook delves into the many health advantages of a pescatarian diet, including enhanced heart health and a lower risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as how to include them into your diet and cuisine. This pescatarian cookbook will assist you in embracing a new healthy lifestyle by providing you with a flexible and reliable month-long meal plan loaded with wonderfully nutritious dishes that are easy enough for any home chef.
By:
Henry L Elliott Imprint: Henry L. Elliott Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 6mm
Weight: 159g ISBN:9781804770108 ISBN 10: 1804770108 Pages: 110 Publication Date:15 July 2022 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active