How Humanity Lost the Natural Way of Walking and Ended Up with Poor Posture and Back Pain: A Comprehensive...

— —

Vlad Gladoun

How Humanity Lost the Natural Way of Walking and Ended Up with Poor Posture and Back Pain

A Comprehensive Research into Contemporary and Centuries Old Books and Paintings Showing How...

Vlad Gladoun

$30.95 $27.71

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Arpress
05 February 2024

Research methods: general; Pain & pain management; Science: general issues; Coping with personal problems; Painting & art manuals

Summary
Details

"How many times as we were growing up were we told to ""put your shoes on""? It sounded like a sensible idea. Ever since durable footwear became more widely accessible a few generations ago, individuals have valued the protection they provide. It changed the way people walked since they were no longer concerned about the discomfort of walking on rough or pointy surfaces.

You'll notice that your walk changes from walking in shoes to walking barefoot. When you walk barefoot, you take extra care to land on your toes so they can act as shock absorbers. You most likely walk erratically in shoes, stomping on the ground and landing on your heel because you're afraid of stepping on something sharp. You are aware that your shoes will keep your feet safe. However, wearing shoes more often and going barefoot or in light shoes less has had an unanticipated effect on most people's poor posture and back pain.

Discover a tried-and-true, yet mostly ignored, healthy walking technique by reading this book."

By: Vlad Gladoun
Imprint: Arpress
Dimensions: Height: 216mm, Width: 140mm, Spine: 7mm
Weight: 159g
ISBN: 9798893565003
Pages: 96
Publication Date: 05 February 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active