Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever...

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Sandra Monino Katherine Cummings

Goodbye to Inflammation

Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better than Ever

Sandra Monino, Katherine Cummings

$34.99

Paperback

Forthcoming
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English

HARPER360
01 September 2025

Medicine; Oncology; Popular medicine & health; Coping with illness; Coping with stress; Diets & dieting

The #1 international bestseller—a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.

What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging What if you could reduce and prevent the underlying condition at the base of every chronic health issue With a plan to fight inflammation, you can.

Many people suffer from the effects of chronic inflammation: weight gain, skin problems, headaches, and more serious conditions—diabetes, hypothyroidism, multiple sclerosis, cancer, and depression. In this life-changing guide, nutritionist and global sensation Sandra Moñino offers drug-free, evidence-based advice to help you feel your best again.

In Goodbye to Inflammation, you will discover:

Nine essential anti-inflammatory habits A diet plan that works, beating bloat and weight gain Easy, healthy recipes plus a grocery shopping guide A three-day challenge to jumpstart your anti-inflammation journey

The first step to healing your immune system, Goodbye to Inflammation empowers you with the basics you need to prevent inflammation and elevate your health and life.

Translated from original Spanish into English by Katherine Cummings

By: Sandra Monino
Translated by: Katherine Cummings
Imprint: HARPER360
Country of Publication: United States
Dimensions: Height: 216mm, Width: 140mm, Spine: 15mm
Weight: 218g
ISBN: 9780063443921
ISBN 10: 0063443929
Pages: 240
Publication Date: 01 September 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Forthcoming

Sandra Monino is a dietitian and integrative nutritionist who graduated from the Universidad de Alicante in Spain, specializing in inflammation and clinical nutrition. She founded Nutricionate, a clinic focused on nutrition, in 2020, and is its CEO.