'A comforting support group in book form. A must-read for grievers.' Ellidy Pullin
'Good Mourning is a gift - the package you leave on the doorstep of anyone rocked by grief when you don't have the words.' -Jessie Stephens, author of Heartsick
Sally Douglas and Imogen Carn met after the sudden deaths of their mothers only months apart. Their experiences led them to launch a podcast, and their no-holds-barred, relatable approach to talking about grief sparked a growing following of people eager to have honest conversations about what it really feels like to deal with loss.
Good Mourning is a compassionate survival guide for anyone dealing with grief - the kind of book Sal and Im wish they'd had to help them through the dark times. Here they shine a light on the many ways grief can impact our lives (hello ugly crying, exhaustion and 'grief brain'). Along with expert advice from clinical psychologist Tamara Cavenett and warm words and insights from hundreds of others who've experienced grief, the authors offer practical tips on coping with isolation and loneliness, navigating grief at work, managing milestones and so much more.
Whether you're one month in or ten years down the track, Good Mourning will help you make sense of life after loss - and know that you're not alone.
By:
Imogen Carn,
Sally Douglas
Imprint: Murdoch Books
Country of Publication: United Kingdom
Dimensions:
Height: 234mm,
Width: 153mm,
Weight: 416g
ISBN: 9781922616319
ISBN 10: 1922616311
Pages: 304
Publication Date: 28 February 2023
Audience:
General/trade
,
ELT Advanced
Format: Paperback
Publisher's Status: Active
Introduction: Ugly crying is welcome here Chapter 1: The elephant in the room Chapter 2: Emotional all-sorts Chapter 3: When grief gets physical Chapter 4: Self-care for grievers Chapter 5: You, me and grief Chapter 6: You are not alone Chapter 7: Grieving 9 to 5 Chapter 8: Gone, but not forgottenConclusion: Grieving with love Tips for your support team
Sally Douglas and Imogen Carn are co-hosts of the top-rated podcast Good Mourning and theInstagram account@goodmourningpodcast.
