Food: What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free,...

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Dr. Mark Hyman, MD Mark Hyman

Food

What the Heck Should I Cook?: More than 100 delicious recipes--pegan, vegan, paleo, gluten-free,...

Dr. Mark Hyman, MD, Mark Hyman

$55

Hardback

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English

Little, Brown & Company
31 December 2019

General cookery & recipes; Health & wholefood cookery

The companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.

Dr. Mark Hyman's FOOD: WHAT THE HECK SHOULD I EAT? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.

The recipes in FOOD: WHAT THE HECK SHOULD I COOK? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more.

With creative options and ideas for lifestyles and budgets of all kinds, FOOD: WHAT THE HECK SHOULD I COOK? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.

By: Dr. Mark Hyman MD, Mark Hyman
Imprint: Little, Brown & Company
Country of Publication: United States
Dimensions: Height: 238mm, Width: 196mm, Spine: 26mm
Weight: 1.040kg
ISBN: 9780316453134
ISBN 10: 0316453137
Pages: 320
Publication Date: 31 December 2019
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Mark Hyman, MD, is the director of the Cleveland Clinic Center for Functional Medicine, Board President of Clinical Affairs on the board of the Institute for Functional Medicine, and founder and director of The UltraWellness Center. He is the bestselling author of numerous books, including Food; Eat Fat, Get Thin; The Blood Sugar Solution 10-Day Detox Diet; and The Blood Sugar Solution.