Calisthenics Training: The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts...

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Theodore Martinez

Calisthenics Training

The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 +...

Theodore Martinez

$22.95 $20.74

Paperback

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QTY:

English

Tomas Edwards
18 February 2021

Exercise & workout books; Gymnastics; Weightlifting; Bodybuilding

Summary
Details

What i care about however, is taking you from where you are now to where you want to be and this book is a sure way to do that. Learn tips and tricks used by the experts to accelerate your progress and accomplish in a few months what others will take years to do.

Here is a preview of what you'll learn...

- Calisthenics 101 for beginners

- Calisthenics training: the getting started guide

- Effective calisthenics exercises for complete beginners

- A 6-month, full body transformation exercise routine

- Much, muchmore!

You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started. It doesn't matter how much time you have, how much money you have or where you are, you can get started on our great program today.

By: Theodore Martinez
Imprint: Tomas Edwards
Dimensions: Height: 203mm, Width: 127mm, Spine: 11mm
Weight: 204g
ISBN: 9781990268441
ISBN 10: 1990268447
Pages: 204
Publication Date: 18 February 2021
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active