Stuart Sandeman is a breathing expert, judo black belt and peak performance coach whose life was transformed by breathwork after he lost his girlfriend to cancer. He is the founder of Breathpod, who offer unique breathing and coaching programmes to a wide range of clients that are designed to accelerate performance, increase productivity, alleviate stress and help reduce negative emotions such as anger, fear, frustration and depression. Stuart is also the host of Radio 1's Decompression Session, a wellbeing series in which he empowers listeners by combining great tunes with powerful breathing exercises.
'The best of the best when it comes to your breath' Chris Evans, Virgin Radio, UK 'The UK's leading breath expert' Metro 'The poster boy of the deep exhale' The Times 'The biggest name in breathing therapy' i-D